Startup workers say no to free food, hell yeah to intermittent fasting


At the moment I’m in San Fransisco for the OMA obesity conference. I’ve been visiting some people in Silicon Valley as well, but I didn’t know that intermittent fasting is apparently a trend here too.

Here’s a fun new article on the topic, claiming that intermittent fasting has a “monkish new spin”:

BuzzFeed: Startup Workers Say No To Free Food, Hell Yeah To Intermittent Fasting


Intermittent Fasting for Beginners

More About Fasting

What is Fasting? – Dr. Jason Fung
How to Maximize Fat Burning – Dr. Jason Fung
How to Fast – The Different Options – Dr. Jason Fung
The 7 Benefits of Fasting – Dr. Jason Fung
The Top 5 Myths of Fasting – Dr. Jason Fung
Breakfast! Is It Really That Important? – Dr. Jason Fung
The Most Common Questions – Dr. Jason Fung
5 Tips to Make Fasting Easier – Dr. Jason Fung
How to Get Started with Fasting – Dr. Jason Fung
The Power of a 7–Day Fast – Dr. Jason Fung


“How to Diet in Your Sleep”

Forget Calorie Counting — This Is the Real Secret to Weight Loss

Fasting Vs. Low Carb – Which Is More Powerful?

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