Dr. Chatterjee is very low-carb friendly and the star of the BBC series Doctor in the House, where he used a low-carb diet and intermittent fasting to help patients reverse type 2 diabetes.
Dr. Chatterjee’s plan takes a holistic approach to health, focusing on four “pillars”: Relax, Eat, Move and Sleep. When the book was published on December 28th he tweeted:
Our lifestyles can be our best medicine. My first book #the4PillarPlan is officially published today! I truly believe in its potential to help transform the lives of thousands.
And here are the links to his book: