Politician loses weight on low carb and realizes we can do more to combat obesity

May 30 2018 by , medical review by in Success stories, The obesity epidemic

After reading about how other politicians died early from lifestyle-related diseases, British politician Tom Watson decided to take control of his weight and started low carbing.

He is now 84 pounds (38 kg) lighter and his weight loss has made him realize that not enough is done to overcome the obesity epidemic.

I kept reading about Labour politicians that died early in their 50s and 60s and I want to get healthy, and actually for me the journey’s been very interesting because what I realise is there’s a lot more we can do in public health to deal with the obesity crisis, because you know we’ve got 10 million of these people heading to diabetes, another 15 million sitting behind them are overweight.

The Guardian: Tom Watson: weight struggle made me realise scale of obesity crisis

Lose weight

How to maximize fat burning
03:52
Dr. Fung's fasting course part 2: How do you maximize fat burning? What should you eat – or not eat?
How to think about how to eat — Gary Taubes
30:34
In this presentation from the Low Carb Denver conference, the amazing Gary Taubes talks about the conflicting dietary advice we are given and what to make of it all.
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
The carbohydrate-insulin model of obesity — Dr. David Ludwig
37:54
In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries on how weight gain and weight loss actually work in practice.
Weight loss and type 2 diabetes reversal on low carb – is it sustainable?
31:51
In this presentation, Dr. Andreas Eenfeldt goes through the scientific and anecdotal evidence, and also what clinical experience tends to show, regarding the long-term effects of low carb.
The 5 common mistakes on LCHF
09:25
Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes.
Insulin resistance and sexual health — Dr. Priyanka Wali
23:24
Is there a connection between insulin resistance and sexual health? In this presentation, Dr. Priyanka Wali presents several studies that have been made on the subject.
Pie-making champion goes low carb
03:23
Learn how this pie-making champion went low carb and how it changed his life.
Isn't weight loss all about counting calories?
03:14
To lose weight, you just eat fewer calories than you burn. Is it really that simple? Top low-carb doctors answer.
Living low carb with Jill Rieder: Finding her way to health
08:32
Meet Jill Reider and get to know all about her experiences on a keto diet.
My success story with Katrin Crum
02:45
Katrin was diagnosed as being morbidly obese, and was suffering from a number of health issues. She had tried a lot of different diets over the years but nothing had worked long term.
Therapeutic fasting
46:09
What if there was a more effective treatment alternative for obesity and type 2 diabetes, that is both simple and free?
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
The pathways of insulin resistance
30:41
Are we chasing the wrong guy when it comes to heart disease? And if so, what is the real culprit in the disease?
My success story with Kenneth Russell
02:52
When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going.
The cause of obesity
38:45
What is the real cause of obesity? What causes weight gain? Dr. Jason Fung at Low Carb Vail 2016.
How IRONMAN athlete Chris Holley lost 200 lbs
04:57
Meet Chris Holley and get to know all about his experiences as an IRONMAN athlete on a low-carb/keto diet.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.

Earlier

Experts propose radical anti-sugar plan to tackle type 2 diabetes

England: Hospital admissions due to obesity doubles in four years

3 comments

1
Tiger
May 31 2018 2
Do something like make healthy foods, and healthy lifestyle affordable
2
mnb
May 31 2018 6
lets get on board with schools and cut the SUGAR out of the kids meals, no breads, pasta, crackers, snacks and actually use the school taxes to feed the kids some protein and healthy fats..
3
Geoff
June 29 2018
As Governments all over the world struggle with budget blow outs, and the primary, secondary and etc costs of health care escalate, a practical and practically no-cost solution is available, it just needs thought leaders to challenge the dominant discourse on nutrition, and that is why I subscribe to Diet Doctor.

By my reckoning, this service and the associated community of experts and advocates is one the most important and effective organisations for improving the welfare of humans around the globe. Further, the focus on whole foods and 'naturally' farmed protein will have a beneficial effect on the welfare of livestock as well.

A subscription to Diet Doctor is the best thing most politicians could do for themselves and their constituents.

Lose weight

Earlier

3 comments

Leave a reply Cancel reply