Motivating people to change their lives

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How do you help and motivate people to start and stay on a low-carb diet?

That’s what I discuss in this interview with family doctor David Unwin and his wife Jen, who is a psychologist. Together they practically help patients change behavior, by bringing psychological strategies to the medical clinic.

Watch a part of the interview above (transcript). The full video is freely available (with captions and transcript) here:

Motivating people to change their lives – Drs. David and Jen Unwin

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