Mark Sisson runs the wildly popular fitness blog Mark’s Daily Apple and is the author of the bestseller The Primal Blueprint among other books. He’s also one of the leaders behind the growing Paleo movement.
Despite running a small fitness / health empire Mark Sisson somehow finds the time to stay in a shape that would be the envy of just about anybody half his age. And he seems to enjoy every minute. How is it possible? In this interview he shares his secrets.