How low carb can stop a global health disaster

Are you a ketogenic nerd who wants to know more about the science behind ketosis for performance? Then you should watch this fantastic presentation by Prof. Jeff Volek, packed with interesting information.

Prof. Jeff Volek is a leading researcher and expert on ketogenic diets for exercise and performance.

Watch it

Watch a segment above (transcript). This preview focuses on the massive problems today, and how low-carb diets could help.

The full 1-hour presentation is available (with captions and transcript) for members:

Keto-Adaptation & Performance – Prof. Jeff Volek

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Here’s what our members have said about the presentation:

This presentation was so dense with awesome knowledge and information it was almost overwhelming, I had to pause – grab a screenshot of the presentation slide and go back and listen again multiple times …
– Niklas

Fantastic presentation of emerging facts. It’s all connected!! I too had to pause often to study the slides in more detail. Screen shots a great idea!
– Jocelyn

Fantastic presentation!
– Wendy

I’m a huge fan of Volek Phinney and Westman. I’ve been on a 50 g max carb diet for 2 years and 8 months and have had my weight down for more than 2 years, rock steady. This is not only sustainable, but I’m never hungry.
This was a great lecture.
I exercise lots too, cycling, and I cycle fine on this. Never bonk at all now.
– Garry

Thank you for this excellent presentation. I loved it a lot and I´ve learned important matter.
One more time, thank you for sharing this unique knowledge .
– Antonio

Keto-Adaptation & Performance – Prof. Jeff Volek

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A Ketogenic Diet for Beginners

The next conference

The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).

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