The latest science behind a keto diet

April 11 2018 by , medical review by in About membership, Diabetes, Dr. Eric Westman, Low carb & high fat, Science & health, Weight loss

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What is the current state of science in support of low-carb and keto diets? And why aren’t more doctors and other health experts convinced yet – despite all the science in favor of carb-restricted diets?

Ivor Cummins discusses these topics with the low-carb expert Dr. Eric Westman at The Low Carb Universe in Mallorca in November 2017.

Watch a part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

The latest science behind a keto diet – Dr. Eric Westman

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Can people eat low carb in the long run? What are the most common mistakes? Do calories matter?
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