Two independent studies published Tuesday in the journal Cell Metabolism raise hopes that ketogenic diets, if followed full-time, do more than just slim waists. They also appear to improve the odds of living longer and remembering better … if you’re a mouse. The same effects have yet to be proven in humans, and plans for that are in the works. But in the meantime, self-experimenting biohackers (i.e. dieters) are collecting anecdotal evidence all around the world.
Want to try out the same thing, and possibly reap similiar benefits as a human being? Check out our updated keto guide below.