The keto diet: “At 47 years old, I feel like I’m 25 again”

Congratulations to Joe, who has reached tremendous success on a keto diet. Here’s a recent tweet of his:

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Keto for beginners

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Do you want to try what Joe has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our keto meal planner service with weekly delicious keto menus and shopping lists – it’s free to use for a month.

  • Chorizo with creamed green cabbageMon
  • Keto Caesar saladTue
  • Chops marinated in red pestoWed
  • Keto turkey plateThu
  • Keto salmon burgers with mash and lemon butterFri
  • Keto cauliflower soup with crispy pancettaSat
  • Keto pimiento cheese meatballsSun

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