The keto diet: “At 47 years old, I feel like I’m 25 again”

Congratulations to Joe, who has reached tremendous success on a keto diet. Here’s a recent tweet of his:

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Keto for beginners

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Do you want to try what Joe has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our keto meal planner service with weekly delicious keto menus and shopping lists – it’s free to use for a month.

  • Mozzarella-stuffed meatballsMon
  • Creamy keto fish casseroleTue
  • Oven-baked sausage with veggiesWed
  • Stuffed chicken breast with zoodles and tomato sauceThu
  • Keto blue cheese cabbage stir-fryFri
  • Low-carb garlic chickenSat
  • Keto pork chops with cabbage casseroleSun

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