How to do an LCHF diet

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Do you want to know how to do a low-carb, high-fat diet the right way? Here’s one more of the best presentations from last year’s LCHF Convention. One of the world’s leading experts on low carb, Dr. Eric Westman, teaches us just the way he teaches his own patients. Including everything that’s important to do LCHF right.

Watch a segment above (transcript). The full 1-hour presentation, where he shares his best tips on how to successfully eat low carb, is available (with captions and transcript) with a free trial or membership:

How to Do an LCHF Diet – Dr. Eric Westman

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