Hormonal changes and weight

Can a woman’s difficulties to lose weight be caused by major hormonal changes? How can stress and sleep deprivation play a role in weight gain? And what are some effective strategies to cope with difficulties losing weight as a woman?

Jackie Eberstein, RN, explains it all in this talk from the Low Carb USA conference.

Watch it

Watch a new 2-minute highlight above (transcript). The full 45-minute presentation is available (with captions and transcript) with a free trial or membership:

Hormonal Changes and Weight – Jackie Eberstein, RN

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More videos with Jackie Eberstein, RN

Weight Loss Struggles of Women 50+ – Jackie Eberstein
The Man Behind the Atkins Diet – Jackie Eberstein
Hormones and Weight Management – Jackie Eberstein


Top videos from the Low Carb USA conference 2016

  • How to avoid complications of type 1 diabetes
  • Exploiting cancer metabolism with ketosis
  • LCHF and diabetes: science and clinical experience


The next conference

The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).

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