Can a woman’s difficulties to lose weight be caused by major hormonal changes? How can stress and sleep deprivation play a role in weight gain? And what are some effective strategies to cope with difficulties losing weight as a woman?
Jackie Eberstein, RN, explains it all in this talk from the Low Carb USA conference.
Watch a new 2-minute highlight above (transcript). The full 45-minute presentation is available (with captions and transcript) with a free trial or membership:
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The next conference
The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).