“The human body needs good saturated fats”

October 10 2018 by in About membership, For doctors, Keto

1,815 views

What are the top three lies that your doctor might tell you? And do doctors really lie? In this interview I sat down with Dr. Ken Berry, author of Lies my doctor told me, to discuss this and more.

To see more of Ken, make sure to check out his no-nonsense style YouTube channel, where he challenges conventional ideas and “medical topics your doctor doesn’t want to discuss” – including the keto diet.

Watch a part of our interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

“The human body needs good saturated fats” – with Dr. Ken Berry

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Keto

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Part 2 of eating keto with Kristie: Build a keto plate
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Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Part 3 of eating keto with Kristie: Know your portion sizes
15:29
Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios.
Part 1 of eating keto with Kristie: Introduction
01:47
One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
Diet Doctor Podcast #31 – Dr. Ken Berry
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Dr. Ken Berry wants us all to be aware that much of what our doctors say may be a lie. Maybe not an outright malicious lie, but much of what “we” believe in medicine can be traced back to word-of-mouth teachings without a scientific basis.
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Kristie shows us exactly what staples she always keeps at home to make keto super simple.
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Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
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46:36
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80 pounds lighter and no medications
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Is it possible to reverse your diabetes with the help of a strict low-carb diet? Definitely, and Stephen Thompson did it.

2 comments

1
bill
October 10 2018 2
Dr. E:

The heading of this post is that grains are not good for humans,
yet you posted Dr. Sher's discussion with Dr. Antoun who sells
a product with lots of grains in it. Why couldn't you vet that
company before you put that podcast out? Have you been to
the L-Nutra website? Have you read the product ingredients?
Why are you ignoring this issue?
2
Sissi
October 14 2018
To Bill:
https://www.dietdoctor.com/apology-about-episode-4-dr-joseph-antoun

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