Do you have to count calories to lose weight?
There’s nobody better on the planet to explain this simply than Dr. Jason Fung. He’s a phenomenon.
You can watch a segment from our video interview above (transcript). The full interview is available on our member site:
Do You Have to Count Calories to Lose Weight? – Dr. Jason Fung
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Here’s what our members have said about the in interview:
LOVE Dr. Fung! #ThatIsAll
– JenniferAnother excellent inspiring interview with Dr Jason Fung, a great mind helping the less aware to understand and see what, why and how. All his video’s well worth a watch, highly recommend.
– RoderickFantastic info explained in layman’s terms as always. Thankyou.
– DavidI really enjoy Dr. Fungs videos. He explains it so well. excellent! thank you
– Karen
Do You Have to Count Calories to Lose Weight? – Dr. Jason Fung
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This is so important, because there are still many (metabolically healthy and therefore thin) people who still labor under the delusion that if fat people would eat and do the same things they do, the fat people would become as skinny as them. (I've got friends like that, whom I love but who also can drive me up the wall with their obtuseness... "of course you can eat potatoes! Everything in moderation... look at me! I eat everything, just in moderation (implying that fat people 'overeat', ie: are uncouth, guzling pigs who can't control their eating) and I'm slim.. You can be too, just... be moderate!" Argh!!)
there's a great little lecture by prof. Grant Schofield about this (watch around 15 minutes in for some very interesting graphs)
https://www.youtube.com/watch?v=zm1yY01SAjI&list=UUx5yrpUu0lWks2...