Should dietary fat guidelines have been introduced?

For decades we were told to limit our intake of saturated fat, and instead increase our intake of carbohydrates. But were these recommendations truly founded in science? Are there any reasons at all to limit your intake of natural fats? Dr. Harcombe gives you the whole picture – and it’s not what most people think.

Watch a segment of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Should Dietary-Fat Guidelines Have Been Introduced? – Dr. Zoe Harcombe

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