Coming soon: Cooking keto with Kristie

October 12 2017 by in About membership, Keto

4,638 views

Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you.

Feel free to have a look at the video above, featuring me and the fantastic Kristie Sullivan (transcript).

Our popular short keto cooking videos were just the beginning, we have a lot more coming up, starting next week… can you guess what?

Keto recipes

The keto bread
7,043
Keto pizza
5,358
Keto Naan bread with melted garlic butter
4,341
Keto pancakes with berries and whipped cream
4,799
Keto Asian cabbage stir-fry
2,150
Fathead pizza
2,424
Keto meat pie
5,412
Keto BLT with oopsie bread
6,065
Keto chicken casserole
2,782
Keto pesto chicken casserole with feta cheese and olives
5,198
Keto Tex-Mex casserole
3,051
Keto frittata with fresh spinach
3,519
Keto garlic bread
2,920
Keto hamburger patties with creamy tomato sauce and fried cabbage
5,123
Classic bacon and eggs
4,206
Keto blue-cheese dressing
1,455
Keto pimiento cheese meatballs
1,043
Keto quesadillas
1,489

Keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Keto for beginners: 7 steps to ketosis
05:57
How to get into ketosis exactly.
Is fear of protein the new fear of fat?
35:03
Could protein restriction on a low-carb or keto diet cause problems?
Keto for beginners: Side effects
06:58
What are some common side effects of a keto diet – and how can you avoid them?
Keto for beginners: What to eat?
11:22
What do you eat on a keto diet? Get the answer in part 3 of the keto course.
Keto for beginners: How it works
08:37
How does a keto diet work? Learn all you need to know, in part 2 of the keto course.
What makes a diet work?
35:14
Is there such a thing as an optimal diet? And is a keto diet always the best option?
The latest science behind a keto diet
13:17
What is the current science in support of a low-carb and keto diet?
Facing the global mental health crisis
32:41
How should we eat to fight the global mental health crisis?
Why you shouldn't fear protein on keto
20:15
Do you really need to worry about protein on a ketogenic diet? Dr. Ben Bikman shares a new way of thinking about this.
A ketogenic diet and fewer vegetables
17:26
Should you NOT eat your vegetables? An interview with psychiatrist Dr. Georgia Ede.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
How to make keto sustainable
15:00
How can you make the transition to a low-carb or keto diet as smooth as possible?
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
Why and how you should measure ketones
26:09
How can you benefit from measuring ketones – and how should you do it?

Keto cooking videos

Cooking keto with Kristie – Mediterranean keto flatbread
08:49
Do you want to learn to cook amazing keto food? Welcome to our newest project: longer cooking videos, featuring Kristie Sullivan.
Lemon cheesecake fluff
03:56
Kristie shows us how to make lemon cheesecake fluff.
The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Ranch dressing
06:46
Kristie shows us how to make Ranch dressing.
Sullivan's KeDough pizza
17:46
One of the hardest things to do well on a keto diet is a great pizza. Kristie shows us how to make possibly the best keto pizza in the world, the KeDough pizza.
Keto carnitas
19:20
Kristie shows us how to make keto carnitas.
Low-carb Gumbalaya
14:37
Kristie treats us to a delicious low-carb Gumbalaya.
Blue-cheese dressing
03:09
Kristie shows us how to make blue-cheese dressing.
Chicken Philly cheesesteak casserole
11:41
Kristie shows us how to cook chicken Philly cheesesteak casserole without the carbs.
No-noodle chicken soup
10:05
Kristie cooks us a delicious chicken soup without the carb-rich noodles.
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
Keto chicken pot pie
16:09
Kristie shows us how to cook chicken pot pie without the carbs.
Keto scrambled eggs Mexican style
01:04
The low-carb classic scrambled eggs, but with a Mexican twist. It’s perfect if you’re looking for a flavorful, yet spicy, breakfast.
Whipped lemon butter
01:00
Today we’re making whipped lemon butter – the perfect combo of two of life’s blessings… butter and lemon.
Keto pizza
01:00
Here’s our first ever video recipe! Pizza, meet keto… It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.
Low-carb cauliflower rice
00:55
Low-carb cauliflower rice – a perfect substitute for any rice lover.
Keto seed crackers
01:00
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's cheese platter.
Keto pancakes with whipped cream
01:04
It’s Friday and time for another keto cooking video! Today it’s one of our most popular keto recipes ever, these incredible keto pancakes with whipped cream.

More

Keto for beginners

Keto recipes

PS

Join free for a month to get instant access to hundreds of more low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

2 Comments

1
Olga
October 12 2017 1
OMG, can't wait to see cooking with Kristie!
I follow her on YouTube and I adore her!
Her recepies are easy, children approved, taste grate and cheap $$$.
Dr. Andreas, thank you for your great website, all hard work you and your team does!
You , literally saving lives !!!
2
Bev
October 13 2017 1
I love cooking with Kristie free on You Tube - I hope this move behind your membership paywall doesn't mean the free You Tube channel fades

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