Coming soon: Cooking keto with Kristie

October 12 2017 by in About membership, Keto

Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you.

Feel free to have a look at the video above, featuring me and the fantastic Kristie Sullivan (transcript).

Our popular short keto cooking videos were just the beginning, we have a lot more coming up, starting next week… can you guess what?

Keto recipes

Keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Part 1 of eating keto with Kristie: Introduction
01:47
One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, Kristie will teach you in this course.
Part 2 of eating keto with Kristie: Build a keto plate
11:16
Are you confused about what a plate of keto food should look like? Then this part of the course is for you.
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Part 3 of eating keto with Kristie: Know your portion sizes
15:29
Kristie teaches us how to eyeball the right amounts of fat, protein and carbs in order to ensure that we can easily stay within ketogenic ratios.
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Is lower insulin the key to better brain health?
46:36
What is the root cause of the Alzheimer's epidemic – and how should we intervene before the disease is fully developed?
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
A life without migraines
15:44
Elena Gross' life was completely transformed with the ketogenic diet.
My success story with Jim Caldwell
02:23
Jim Caldwell has transformed his health and gone from an all-time high at 352 lbs (160 kg) to 170 lbs (77 kg.
Exploiting cancer metabolism with ketosis
44:42
Can a ketogenic diet be used in cancer treatment? Dr. Angela Poff at the Low Carb USA 2016.
A new life with a keto diet
13:38
If your muscles can't use stored glycogen, is it then a good idea to eat a high-carb diet to compensate for this? Or can a keto diet help treat these rare glycogen storage diseases?
LCHF and diabetes: science and clinical experience
45:59
What is the root of the problem in type 2 diabetes? And how can we treat it? Dr. Eric Westman at the Low Carb USA 2016.
80 pounds lighter and no medications
09:12
Is it possible to reverse your diabetes with the help of a strict low-carb diet? Definitely, and Stephen Thompson did it.
Diet Doctor Podcast #35 with Ben Bikman, PhD
00:00
Why is insulin so important for us to control and why does a ketogenic diet help so many people? Professor Ben Bikman has studied these questions in his lab for years and he is one of the foremost authorities on the subject.
Challenging the dogma
16:47
Dr. Priyanka Wali tried a ketogenic diet and felt great. After reviewing the science she started recommending it to patients.

Keto cooking videos

Cooking keto with Dr. Èvelyne Bourdua-Roy
23:59
Kristie invites Dr. Èvelyne Bourdua-Roy to join her in the kitchen making some delicious “Swedish” meatballs.
The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Crispy bacon & kale with fried eggs
10:24
What’s for brunch this weekend? Matt and Megha have a super-tasty and quick recommendation. In this episode of Grillin’ with Keto Connect, they show you how to cook crispy bacon & kale with fried eggs.
Steak and veggie kebabs
11:29
Craving grilled veggies to your grilled meat? Matt and Megha got just the solution for you: Steak and veggies kebab! This dish is super easy to make and gives you a balanced meal.
Barbecue ribs — Cooking with KetoConnect
09:07
Nothing screams a summer BBQ party more than barbecue ribs!
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
Cooking keto with Dr. David Diamond
17:43
Cholesterol expert Dr. David Diamond and Kristie are making one of her grandmother’s recipes, Hot bacon fat dressing!
Ranch dressing
06:46
Learn how to make your own Ranch dressing that pairs great with salads, snacks, grilled meat, chicken or veggies.
Butter burgers — Cooking with KetoConnect
09:39
This is the first episode of Grillin’ with KetoConnect, where Megha and Matt prepare mouthwatering juicy butter burgers.
Kristie cooking keto with Dr. Georgia Ede
27:09
Kristie has prepared a yummy recipe with consideration to Dr. Georgia Ede's food allergies and sensitivities.
Low-carb Gumbalaya
14:37
There’s gumbo and there’s jambalaya, but Kristie has taken the best bits from both and it’s delicious!
Taco omelet
11:07
Here's some inspiration for spicing up your omelet from KetoConnect.
Low-carb popsicles with lime and berries
06:14
If you're the kind of person who craves something refreshing and sweet after grilling, then this recipe is for you. Matt and Megha will teach you how to make super-simple low-carb popsicles in this episode of Grillin' with Keto Connect.
Cooking keto with Kristie – Mediterranean keto flatbread
08:49
Do you want to learn to cook amazing keto food? Welcome to our cooking videos with Kristie Sullivan.
Grilled salmon with avocado topping
10:42
In this cooking video, our dream team Matt and Megha make grilled salmon topped off with a citrus-flavored avocado mix. Super tasty, super fresh, super easy, and it will definitely impress your friends and family!
Cooking keto with Ivor Cummins
38:49
While Kristie always enjoy making her carrot cake cheesecake, The Fat Emperor, Ivor Cummins, made the process much more fun.
Grilled flatbread pizzas
11:49
In this episode Matt and Megha make the crispiest flatbread pizza there is.
Sullivan's KeDough pizza
17:46
A handheld keto pizza crust is really rare. Kristie shows us how to make possibly the best keto pizza in the world.

Keto for beginners

Keto recipes

PS

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2 comments

1
Olga
October 12 2017 1
OMG, can't wait to see cooking with Kristie!
I follow her on YouTube and I adore her!
Her recepies are easy, children approved, taste grate and cheap $$$.
Dr. Andreas, thank you for your great website, all hard work you and your team does!
You , literally saving lives !!!
2
Bev
October 13 2017 1
I love cooking with Kristie free on You Tube - I hope this move behind your membership paywall doesn't mean the free You Tube channel fades