Coming soon: Cooking keto with Kristie

October 12 2017 by in About membership, Keto

4,673 views

Do you like food? Do you eat a low-carb or keto diet? Then we have something very special coming up for you.

Feel free to have a look at the video above, featuring me and the fantastic Kristie Sullivan (transcript).

Our popular short keto cooking videos were just the beginning, we have a lot more coming up, starting next week… can you guess what?

Keto recipes

Keto videos

Keto for beginners: Introduction
08:02
Learn how to do a keto diet right, in part 1 of our video course.
Keto for beginners: weight loss
06:24
Dr. Eenfeldt explains everything you need to know about weight loss on a keto diet.
Keto for beginners: In ketosis?
07:53
There are two ways to know you're in ketosis. You can feel it or you can measure it. Here's how.
Keto for beginners: How it works
08:37
How does a keto diet work? Learn all you need to know, in part 2 of the keto course.
Keto for beginners: What to eat?
11:22
What do you eat on a keto diet? Get the answer in part 3 of the keto course.
Keto for beginners: 7 steps to ketosis
05:57
How to get into ketosis exactly.
Keto for beginners: Side effects
06:58
What are some common side effects of a keto diet – and how can you avoid them?
"I'll do this or I'm going to die trying"
19:23
Kristie Sullivan struggled with her weight for her whole life in spite of trying every diet imaginable, but then she finally lost a 120 pounds and improved her health on a keto diet.
Is ketosis just another word for starving?
22:48
Amber O'Hearn is a computer scientist who has researched the state of ketosis through an evolutionary perspective.
All things keto with Keto Connect
16:44
What is it like running the very popular YouTube channel Keto Connect?
Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
The latest science behind a keto diet
13:17
What is the current science in support of a low-carb and keto diet?
How to formulate a low-carb keto diet
48:32
Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among others.
Keto and fast food
10:28
Can you get low-carb food at fast-food restaurants? Ivor Cummins and Bjarte Bakke went to a number of fast-food restaurants to find out.
How to make keto sustainable
15:00
How can you make the transition to a low-carb or keto diet as smooth as possible?
How to become a fat-burning machine
11:30
Dr. Eric Westman explains the concepts fat-burning mode and carb-burning mode. Dr. Westman's LCHF course part 2.
Eating keto to survive cancer
28:51
Audra Wilford on the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
Is fear of protein the new fear of fat?
35:03
Could protein restriction on a low-carb or keto diet cause problems?

Keto cooking videos

Cooking keto with Kristie – Mediterranean keto flatbread
08:49
Do you want to learn to cook amazing keto food? Welcome to our newest project: longer cooking videos, featuring Kristie Sullivan.
The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
KeDough breakfast pizza
08:36
Kristie shows us how to make KeDough breakfast pizza.
Ranch dressing
06:46
Kristie shows us how to make Ranch dressing.
Lemon cheesecake fluff
03:56
Kristie shows us how to make lemon cheesecake fluff.
Sullivan's KeDough pizza
17:46
One of the hardest things to do well on a keto diet is a great pizza. Kristie shows us how to make possibly the best keto pizza in the world, the KeDough pizza.
Low-carb Gumbalaya
14:37
Kristie treats us to a delicious low-carb Gumbalaya.
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
No-noodle chicken soup
10:05
Kristie cooks us a delicious chicken soup without the carb-rich noodles.
Chicken Philly cheesesteak casserole
11:41
Kristie shows us how to cook chicken Philly cheesesteak casserole without the carbs.
Keto scrambled eggs Mexican style
01:04
The low-carb classic scrambled eggs, but with a Mexican twist. It’s perfect if you’re looking for a flavorful, yet spicy, breakfast.
Keto chicken pot pie
16:09
Kristie shows us how to cook chicken pot pie without the carbs.
Southern summer tomato pie
18:26
Kristie shows us how to make Southern summer tomato pie.
Keto carnitas
19:20
Kristie shows us how to make keto carnitas.
Blue-cheese dressing
03:09
Kristie shows us how to make blue-cheese dressing.
Whipped lemon butter
01:00
Today we’re making whipped lemon butter – the perfect combo of two of life’s blessings… butter and lemon.
Low-carb cauliflower rice
00:55
Low-carb cauliflower rice – a perfect substitute for any rice lover.
Keto pizza
01:00
Here’s our first ever video recipe! Pizza, meet keto… It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.

More

Keto for beginners

Keto recipes

PS

Join free for a month to get instant access to hundreds of more low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

2 Comments

1
Olga
October 12 2017 1
OMG, can't wait to see cooking with Kristie!
I follow her on YouTube and I adore her!
Her recepies are easy, children approved, taste grate and cheap $$$.
Dr. Andreas, thank you for your great website, all hard work you and your team does!
You , literally saving lives !!!
2
Bev
October 13 2017 1
I love cooking with Kristie free on You Tube - I hope this move behind your membership paywall doesn't mean the free You Tube channel fades

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