Chinese balanced diet guideline: 250-400 g carbs

With a balanced diet guide from the Chinese Nutrition Society coming in at 250 – 400 gram carbs per day (source) it’s perhaps not surprising that China is now suffering a diabetes explosion.
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The western diet contains lots of fructose and vegetable oils and that's what's making the chinese fat, just like in the western world.
http://shanghaiist.com/2016/06/22/china_wants_to_eat_half_the_meat.php
Given these absences, a rice based diet is pretty benign