I have a strong belief that nutrition plays a central role in the majority of chronic diseases. The standard American diet has done a lot of damage to our health and this is the place to start if we want to proactively improve overall health as opposed to reactively treat sickness. I have been teaching therapeutic carbohydrate restriction since 2016 to my patients and I also work in collaboration with the Reversa Clinic, which provides a great program to support patients with low-carb and keto diets. I also pursue a certification in functional medicine and functional nutrition.
Catherine Bouchard, MD
Clinique Médicale de Sillery