Watch a part of our interview above (transcript). In the full interview Dr. Fung discusses these questions further:
- What are the important differences between different kinds of carbs?
- What happened to populations before and after the introduction of sugar?
- How much sugar is safe to eat?
- Is it safe to eat fruit?
- How many carbs can healthy individuals vs. people with metabolic problems eat?
Are All Carbohydrates Equally Bad? – Dr. Jason Fung
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