Can a woman’s difficulties to lose weight be caused by major hormonal changes? How can stress and sleep deprivation play a role in weight gain? And what are some effective strategies to cope with difficulties losing weight as a woman?
Jackie Eberstein, RN, explains it all in this talk from the Low Carb USA conference.
Watch a new 1-minute highlight above, (transcript). The full 45-minute presentation is available (with captions and transcript) with a free trial or membership:
More videos with Jackie Eberstein, RN
Top videos from the Low Carb USA conference 2016
The next conference
The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).