Can Low Carb Help You Exercise?

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Is low carb for athletes? Dr. Peter Brukner is the team doctor for the Australian cricket team, and he knows more than most people about what works, and what does not. In fact he’s had to change his mind quite a bit in the last few years.

Recently I sat down to talk to him about it. You can watch a segment above (transcript). The full longer interview is on our member site:

Is Low Carb for Athletes? – Full interview

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