Can you get depressed on low carb?

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Can you get depressed on a low-carb diet? Can it worsen the symptoms – or do symptoms of depression usually get better on low carb?

We asked some of the top low-carb doctors in the world to give their quick and spontaneous answers.

Watch a segment of the video above, where Dr. Sarah Hallberg answers (transcript). The full video – with answers from more top low-carb doctors – is available (with captions and transcript) with a free trial or membership:

Can You Get Depressed on Low Carb? – Doctors Answer Common Questions

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2 comments

  1. Eve
    If you are insulin resistance is it wise to take metformin? If you are diabetic?
    Reply: #2
  2. Kristin Parker Team Diet Doctor

    If you are insulin resistance is it wise to take metformin? If you are diabetic?

    Please work with your doctor for medicine dosage and advice.

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