Can eating more fat lower your cholesterol?

What is the relationship between fat and cholesterol on a keto diet? Dave Feldman has dedicated a lot of time and effort to exploring this topic.

In the presentation above, he talks about his findings from very extensive self-experimentation, like whether eating more fat would actually lower your cholesterol… at least in the short term.

For more on this topic, have a look at our interview from last year:

The Cholesterol Network System

Cholesterol

Earlier

Should you worry about your cholesterol on a keto diet?

A guide to high cholesterol on a keto diet

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