“The best and worst diabetes food advice I’ve seen”

Low carb vs high carb

What’s the best and the worst diabetes food advice ever? Here’s Adam Brown’s take, which makes a lot of sense:

I’ll never forget the diabetes food advice I received from my doctor at diagnosis:

“You can eat whatever you want, as long as you take insulin for it.”

In my view, this advice is misleading, overly simplistic, and damaging. In fact, I’d nominate it for the “worst” diabetes food advice out there. Unfortunately, those who are newly diagnosed tell me it is still common. Ugh.

diaTribe: The Best and Worst Diabetes Food Advice I’ve Seen