Low Carb

How to Become a Fat-Burning Machine

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How do you become a fat-burning machine? And what are the benefits, besides weight loss?

Dr. Eric Westman explains it in this video? You can watch a part of it above (transcript). The full course is available (with captions and transcript) with a free trial or membership:

How to Become a Fat-Burning Machine – Dr. Eric Westman

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One Comment

  1. Majella Young
    My doctor has always been a no/low carb advocate. She advised me from day 1 of being diagnosed with Type 2 diabetes to not eat bread cereal pasta etc. She doesnt eat those foods herself. She basically says I am like someone with a faulty liver who cannot/should not drink alcohol. My pancreas cannot process carbs.

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