5 tips for successful ingredient substitutions – Diet Doctor Explores

Recipe swaps can be a little intimidating.

No one wants to ruin dinner by changing a recipe, but there are times when an ingredient might be too expensive, unavailable, or just unpalatable.

The good news is, you can often make simple swaps that taste delicious so long as you follow five simple tips.

Diet Doctor Explores host Kristie Sullivan explains the five things you need to know before swapping out ingredients.

Kristie will also show you the swaps she made to our popular Keto chicken casserole recipe to make the cooking process faster — and lower in carbs.

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