#1 low-carb question: Is saturated fat bad?

Low carb works great for weight loss and type 2 diabetes reversal. But won’t eating all that saturated fat clog your arteries and kill you? That’s what we used to be told – though lately even very conventional and mainstream experts have started to doubt it.

So what’s the real story? We asked six of the top low-carb doctors in the world to give their quick and spontaneous answers, and made the video above (transcript). More Q&A videos are available (with captions and transcript) with a free trial or membership:

Common low-carb questions

One comment

  1. Sharad Kerur
    You and your doctor colleagues say saturated fat is good. Dr. Oz and his doctor colleagues say saturated fat is bad. I am not a doctor. Who should I believe??

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