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Total Transformation

Före och efter

Before and after

Can you believe it is the same man? Here are the amazing things that happened to Ola when he started a sugar-free lifestyle: Continue Reading →

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Can You Eat Low Carb While Pregnant?

MichaelFoxQ&A2400

Can you continue to eat low carb while pregnant? And how can you successfully lose weight if you have PCOS?

Here are the answers, from the fertility specialist Dr. Michael Fox. Continue Reading →

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Is LDL Cholesterol Inherently Bad?


4.7 out of 5 stars5 star86%4 star2%3 star4%2 star4%1 star2%46 ratings1,754 viewsIs LDL cholesterol – the “bad” cholesterol – inherently bad? And if so why do our bodies create it?

Above you can watch a segment from Dr. Cate Shanahans recent presentation about it. The whole 35 minute presentation is on our member site:

Practical Lipid Management för LCHF Patients – Full presentation

Start your free membership trial to watch it instantly – as well as over 120 video courses, movies, interviews, other presentations, Q&A with experts, etc.

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“The Best of It All Is That I’m Free of Pain”

Suzzanne

Suzzanne

Suzzanne was diagnosed with fibromyalgia after a long period of painful aches all over her body. She was in so much pain that she could barely walk when she found low carb, high fat. Here’s what happened: Continue Reading →

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Is High Cholesterol Dangerous on a Low-Carb Diet?


4.8 out of 5 stars5 star82%4 star10%3 star6%2 star0%1 star0%29 ratings1,065 viewsIs high cholesterol dangerous on a low-carb diet? For some people, the “bad” LDL cholesterol goes up, while other aspects improve (like the “good” HDL cholesterol). So, both good and bad changes at the same time.

What does that mean? How should situations like that be handled?

Here’s the start of my interview with the fantastic Dr. Sarah Hallberg, from the recent Low Carb Vail conference.

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Using Ketone Breath Analysers

Using Ketone Breath Analysers – Michel Lundell and Alison Gannett4.3 out of 5 stars5 star65%4 star23%3 star0%2 star3%1 star7%26 ratings2620:51


Michel Lundell managed to get his epilepsy under control using a ketogenic diet (this is now an accepted and proven treatment).

To make it easier to track his ketone levels – and being an engineer – he then developed the first ketone breath analyser, called the Ketonix.

In this short talk from Low Carb Vail he tells his story, and describes different ways of tracking ketone levels in the body.

After that Alison Gannet talks about being diagnosed with a massive malignant brain tumor in 2013. She had surgery to remove it and has then used a ketogenic diet to hopefully reduce the risk of relapse – so far so good. Here she talks about her journey, including tips and tricks for how to stay in optimal ketosis.

The full presentation is now available on our member site:

Using Ketone Breath Analysers – Michel Lundell and Alison Gannett

Get instant access to it and more than 120 other presentations, video courses, interviews and movies as well as Q&A with low-carb experts with a free trial.

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Can a Ketogenic Diet Treat Cancer?


4.4 out of 5 stars5 star55%4 star27%3 star16%2 star0%1 star0%18 ratings1,439 viewsCan a ketogenic diet treat cancer? And could a low-carb diet over the long term reduce the risk of ever getting cancer?

Here’s a segment of my earlier interview with the cancer researcher Professor Eugene J. Fine. Continue Reading →

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The Cause of Heart Disease – and the Tests That Can Save Your Life

What is the true cause of heart disease – and what are the tests that could save your life?

Here’s an interesting new presentation with Ivor “The Fat Emperor” Cummins (check out our recent interview below).

The Fat Emperor: Heart Disease Root Causes – and the Tests That Can Save Your Life!

Continue Reading →

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“Ever Since I Was a Child, I Have Tried to Lose Weight”

Before and after

Before and after

Patrik had been struggling with his weight his entire life and nothing had worked. Then he found out why… Continue Reading →

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Does Everyone With Heart Disease Have Diabetes?

Framingham and the Muddy Waters – Dr. Jeffry Gerber4.9 out of 5 stars5 star95%4 star0%3 star5%2 star0%1 star0%20 ratings2033:15


How do you know if you’re at risk for heart disease or not? Traditional cholesterol panels are not usually very helpful – but they should not be ignored completely either.

What may matter most of all is something discovered by the now retired 94-year-old doctor Joseph R. Kraft. He discovered a very strong link between heart disease and diabetes type 2… so strong that he said this:

Those with cardiovascular disease not identified with diabetes… are simply undiagnosed.

It’s quite an interesting story, and at the recent Low Carb Vail conference Dr. Jeffry Gerber told it effectively. The presentation, shot with 4 cameras and with the slides edited in, and including captions, is now available on the member site.

Framingham and the Muddy Waters – Dr. Jeffry Gerber

Get instant access to it and more than a hundred other presentations, video courses, interviews and movies with a free trial.

Continue Reading →

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