We’ve Passed 10,000 Members!


Members June 2014 – May 2015

We’ve passed 10,000 members. This means we have incredible support to keep growing our organization (now six employees and several freelancers). We’ll be able to keep doing more and more to help people revolutionize their health. To do all we can to supply the knowledge, inspiration and truth needed to slow and then reverse the epidemics of obesity, diabetes and related diseases.

The winner of our contest – member number 10,000 – now has an e-mail waiting for her (yes, her).

No e-mail in your inbox? That’s ok, there is still a chance to win our biggest prize package ever, as we are giving out two of them.


The prize package

The second winner will be randomly selected from all members on Tuesday June 2. Sign up for a free trial month here if you want to participate. This also gives you immediate access to all our video courses, expert interviews, movies, the ability to have your question answered by experts etc.


“I Fooled Millions Into Thinking Chocolate Helps Weight Loss.”


Does chocolate help weight loss? And can you trust nutrition science news in the media? My answers would be “probably not” and “certainly not”.

Check out this story on how all kinds of media were easily fooled by a recent fake study, eagerly reporting that eating chocolate speeds up weight loss:

I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here’s How.

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Contest – Become Member Number 10,000!


The prize package

We’re about to hit a huge milestone. To celebrate we’re launching our biggest prize competition yet.

Eleven months ago we launched our Swedish membership site and one month ago we launched the English membership. It’s free for a month and then $9 per month after that.

Some people immediately said it was doomed to fail as ”nobody pays for anything online”. Well, it turned out that they were wrong. People actually pay for quality and inspiration – and the chance to support a cause.

We’re now getting extremely close to what seemed like an impossible goal one year ago: 10,000 members. We’re going to pass this milestone very soon.

The Prize Package

To celebrate we’ve put together a prize package for the lucky number 10,000. It has four parts:

1. A VIP membership that is free forever AND two more lifetime free VIP memberships to give away to anyone of your choice. You can’t get this anywhere else.

2. A book package: A signed hardcover copy of my book The Food Revolution (available in English and 7 other languages, choose what you want). Also copies of The Big Fat Surprise, The Ketogenic Cookbook, Fat Chance by professor Robert Lustig and Real Meal Revolution by professor Tim Noakes and team. Two of the books are not released until later this summer – we’ll send them when available.

3. A Ketonix breath ketone analyzer (value $149).

4. A Skype coaching session with me, Dr. Andreas Eenfeldt (not available anywhere else).

Two chances to win

Are you a member already and want a chance to win? Don’t worry, we’ve got you covered. To be fair to our prior members we’re giving out TWO complete packages like the one above. One for member number 10,000, one for a randomly chosen member (to be selected Tuesday June 2).

This means if you sign up right away you have not one, but two chances to win!

Membership is free to sign up for and the entire first month is free. If you cancel within 30 days you pay nothing.

Membership gives you instant access to video courses, interviews, movies, special offers and the chance to get your questions answered by experts.

From the second month – should you choose to stay – the price is $9 per month and every dollar goes to support the Diet Doctor organization and our cause of revolutionizing the health of humanity (starting with obesity and diabetes).

Testing our membership for free is enough to enter the competition. We’ll hit member number 10,000 very soon. Will it be you?

Sign up for a trial membership and get a chance to win


LCHF Breakfast by Fanny #6 – Coconut Yogurt with Berries


Here’s LCHF breakfast idea number six from Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.

Coconut Yogurt with Berries

Ingredients (1 serving)


½ cup (100 ml) coconut cream
1 oz. (20 g) strawberries
A pinch vanilla powder or extract

½ cup (100 ml) coconut cream
1 oz. (20 g) raspberries
A pinch vanilla powder or extract

½ cup (100 ml) coconut cream
1.5 oz. (50 g) blueberries
A pinch vanilla powder or extract


Mix together with a stick blender. You can also add 1 teaspoon – 1 tablespoon of coconut oil to increase the fat ratio.

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The Big Fat Surprise

Does butter, meat and cheese belong in a healthy diet? And if so, how come we’ve been told the opposite for decades?

Here’s my recent interview with NYT bestselling author Nina Teicholz. Her book “The Big Fat Surprise” was called one of the best books of last year by publications like The Economist and The Wall Street Journal.

It’s a fascinating story. You can watch the first six minutes of our interview above.

Full Interview and More

If you want to watch the full longer interview – and a follow-up interview on the unintended and unfortunate dangers of new vegetable oils – they’re available on the membership site (free trial one month).


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LCHF Breakfast by Fanny #5 – Green Smoothie


What do you eat for breakfast on LCHF? As you may know you don’t really need breakfast, but in case you want a nice one, here’s suggestion number five.

As before, the creator is Fanny Lindkvist, who runs a popular Swedish blog and the Instagram account LessCarbs.

Green Smoothie with Avocado, Ginger and Lime

This is a dairy-free smoothie made with coconut milk.

Ingredients (2 glasses)


● ½ cup (100 ml) coconut milk/cream
● >½ cup (150 ml) water
● 1–2 tablespoons lime juice
● 1.5 oz. (40 g) frozen spinach
● 2 teaspoons grated ginger
● 1 avocado
● 1 pinch vanilla powder or vanilla extract to taste


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Prosciutto-Wrapped Salmon Skewers


Another fantastic LCHF recipe from Swedish chef Anne Aobadia (check them all out here). It tastes just as delicious as it sounds.

Prosciutto-Wrapped Salmon Skewers

prosciuttonutriLess is more! Salmon, fresh basil and prosciutto. You don’t need anything else in these flavor-dense skewers for the buffet.

Ingredients, 8 skewers

Finely-chopped basil
1⅓ lbs (600 g) salmon filet pieces, frozen
1 pinch black pepper
4 slices prosciutto
1 tablespoon olive oil
8 wooden skewers

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