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Great Interview with Professor Tim Noakes – Driving the Revolution

Here’s a great new interview of Professor Tim Noakes, recorded recently at the Foodloose conference on Iceland by Ivor Cummins.

Noakes starts out talking about his story and how he converted to low carb after decades of promoting higher-carb diets. Noakes and Cummins then get into all kinds of interesting topics related to low carb. Well worth watching.

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Why Don’t All Doctors Like Low Carb?


4.8 out of 5 stars5 star91%4 star3%3 star1%2 star1%1 star1%57 ratings5,278 viewsWhy are many physicians still skeptical to low-carb diets? Despite all the positive effects demonstrated on weight and health?

Here’s an interview with the physician and low-carb expert Dr. Eric Westman. He’s got more experience treating patients with low carb than possibly any other doctor working today.

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Is Low Carb for Athletes?

Is Low Carb for Athletes? – Interview with Dr. Peter Brukner4.6 out of 5 stars5 star71%4 star14%3 star14%2 star0%1 star0%14 ratings1410:56


Is low carb for athletes? Dr. Peter Brukner is the team doctor for the Australian cricket team, and he knows more than most people about what works, and what does not. In fact he’s had to change his mind quite a bit in the last few years.

Recently I sat down to talk to him about it. Our full interview is now available on our member site:

Is Low Carb for Athletes? – Interview with Dr. Peter Brukner

Get instant access to this and more than 120 other interviews, video courses, presentations and movies as well as Q&A with low-carb experts with a free trial.

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Tommy Is Half the Man He Used to Be

Tommy Is Half the Man He Used to Be – Interview with Tommy Runesson4.8 out of 5 stars5 star90%4 star3%3 star3%2 star3%1 star0%33 ratings3317:07


Is it possible to lose half your body weight… and still keep it off six years later? With no surgery, just by changing your diet?

Tommy Runesson has done just that. During our interview on the recent Low Carb Cruise he shared his story and his best tips and tricks.

Our full interview is now available on our member site:

Tommy Is Half the Man He Used to Be – Interview with Tommy Runesson

Get instant access to this and more than 120 other interviews, video courses, presentations and movies as well as Q&A with low-carb experts with a free trial.

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How To Stay Low Carb When You Don’t Want To Cook

How do you stay low carb when you don’t want to cook? It may be that you come home late, are tired, or that you are unexpectedly unprepared.

Here’s our brand new guide on how to stay low carb when you don’t feel like cooking at all, or only have time for minimal cooking:

How To Stay Low Carb When You Don’t Want To Cook

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Should You Eat Slow Carbs to Feed Your Gut Bacteria?


4.5 out of 5 stars5 star81%4 star4%3 star2%2 star9%1 star2%44 ratings1,653 viewsShould you eat slow carbs to feed your gut bacteria? It’s a controversial topic, especially at a low-carb conference.

This did not stop the star of the BBC show Doctor in the House, Dr. Rangan Chatterjee. In this presentation from Low Carb Vail he discusses the differences between low carb and slow carb. And what the microbiome could do for our health.

Watch it

Watch a segment above. You can watch the whole 30 minute presentation on our member site:

Low Carb, Slow Carb and the Microbiome – Full presentation

Start your free membership trial to watch it instantly – as well as over 120 video courses, movies, interviews, other presentations, Q&A with experts, etc.

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Sky News: “Eat More Fat – and Stop Counting Calories”

Here’s a fun report from yesterday. Sam Feltham from the Public Health Collaboration faces off against a government obesity advisor and professor on the topic of low-carb diets.

Unfortunately the professor seems completely clueless, emphasizing that low-carb studies only test Mediterranean diets and never with unlimited amounts of saturated fats. Of course she’s completely wrong. There are many such studies, here’s one of the more well-known examples.

It’s not too strange that the UK official guidelines are so bad, when the government’s own obesity adviser talk with absolute certainty about a fundamental topic, while being absolutely wrong.

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He Questioned His Own Beliefs

He Questioned His Own Beliefs – Interview with Dr. Peter Brukner4.6 out of 5 stars5 star81%4 star3%3 star11%2 star3%1 star0%27 ratings2715:02


Dr. Peter Brukner is the team physician for the Australian Cricket Team. He was overweight and pre-diabetic, but a few years ago he got interested in low carb after listening to professor Tim Noakes.

The problem? He’d been a advocate of “carb loading” and a high-carb diet for ages. So what should he believe in now?

Our full interview from the recent Low Carb Vail conference is now available on our member site:

He Questioned His Own Beliefs – Interview with Dr. Peter Brukner

Member feedback:

A very inspiring story from a former advocate of “carb loading” who now passionately advocates a low carb lifestyle.

– Sean

Get instant access to this and more than 120 other interviews, video courses, presentations and movies as well as Q&A with low-carb experts with a free trial.

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How to Eat Low Carb When Traveling

Are you tired of lousy food options at every airport, train station or rest stop? Hit the road with confidence. A little preparation goes a long way. We’ve made it easy with this low-carb travel guide:

How to Eat Low Carb When Traveling

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Q&A: Salt Intake, Weight-Loss Plateaus and How Much Protein Should You Eat?

How much salt is too much when on a low-carb diet? How do you handle weight loss plateaus? And how much protein should you eat?

Here are the answers:

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