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Do you want great teeth? Avoid sugar and grains, like our Paleo ancestors:
Npr.org: Ancient Chompers Were Healthier Than Ours
Are you surprised, even a little bit? Then read the 1939 masterpiece Nutrition and Physical Degeneration (free online). Or just look at the stunning pictures.
Among a lot of great lectures at the Ancestral Health Symposium, there is one I have been meaning to write about for a long time now. I found it fascinating.
Why do so many Westeners develop crooked teeth? Bad genes is a common explanation. But is it true? Continue Reading →
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