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How to Lose 240 Pounds Without Hunger

Is it possible to lose 240 pounds without hunger or weight-loss surgery? Here’s the amazing and inspiring story of Lynne Ivey, who did just that.

Above you can watch the first 11 minutes of our interview.

There’s a second 20-minute part of the interview on the membership site (free trial one month) where Lynne Ivey goes into more detail about her weight-loss journey and her best tips for other people.

Full 31 minute interview (membership required)

Continue Reading →

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“I Proved Them Wrong”

Melanie

Before and after

All throughout her childhood Melanie was bullied because of her weight. She tried all kinds of extreme diets to no avail and her self esteem was crushed. But then she discovered something that changed everything.

Here’s her story.

The Email

Dear Doctor,

Hello and good day to you. My name is Melanie Ong, and I’m a Chinese residing in the Philippines, 28 years old. During my younger years, I experienced fat shaming and bullying all throughout my journey to growing up because of my size. I hear all the ramblings over and over again amidst my family, relatives and social circle.

Angry, filled with hate and torn apart inside, I decided to take matters into extremes by crash dieting and starvation, yet to no avail. The fat shaming and bullying grew even worse, which I couldn’t stand any more. Continue Reading →

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How to Lose 150 Pounds on Low Carb – and Keep it Off For Five Years!

Desi Miller lost 150 pounds on an LCHF diet five years ago, and she’s managed to keep it off.

Here she tells her story and the secrets she’s found to maintaining weight loss – including the emotional side of it.

This interview was done on the recent Low-Carb Cruise. It’s been available on our membership site for a month but I want everyone to be able to see it, so now it’s free for everyone.

Do you know anyone who would benefit from watching it? Feel free to share the link.

Continue Reading →

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How to Reverse Diabetes and Lose 93 Pounds Without Hunger

Before and after

Before and after

What an amazing transformation. Peter struggled for a long time with his weight – he had to give up every possible diet because of always feeling hungry. Instead he got type 2 diabetes, at the age of just 32. And the advice he got just made it worse.

Finally in desperation he searched for other options on google. He found this site and others. Here’s what happened:

The Email

Hello Andreas,

First of all I would like to thank you for all you are doing. The information you and others share were life saving for me.

My name is Peter Szombati and I live in Transylvania, Romania and this is my story. I was a normal-weight child and had normal weight until my early 20s’ (about 185 lbs, 85 kg). Then I started to work at a place were I had to sit a lot and started to ignore homemade food and opted for fast food and soft drinks.

From 185 lbs (85 kg) in my early 20s’, I went to 309 lbs (140 kg) at 25. It didn’t get any better even though I have tried every possible diet. I always lost some weight but put it all back on in the next months because I was always hungry. Continue Reading →

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