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“I’ve Done Low Carb for So Long That I’ve Forgotten How It Started”

Rolf found LCHF even before it was called LCHF in Sweden, meaning before 2005 or so. He’s lost almost 70 pounds and that’s not even the main benefit for him: Continue Reading →

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“Fantastic…. I Love It.”

Challenge

So far this year more than 32,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb challenge.

What could happen if you were to take it? Here’s feedback from this week:

Feedback

Dear Dr. Andreas,

These first two weeks have been an experience. First, I have learned so much and if I had only known 40 years ago what I am learning now, I could have prevented so many problems. THANK YOU so much.

I am a 70 year old female, I had been hypoglycemic in my younger days, I developed hypothyroid , gained over 100 lbs. (45 kg). I was placed on thyroid medication, but it didn’t seem to have much effect.

So now I find my self 150 lbs. (68 kg) over weight, on blood pressure med., diabetes med. metformin, congestive heart failure , and a pacemaker that I am totally dependent on. I also have osteoporosis as well as arthritis . I am 5’3″ weigh 270 lbs. (122 kg).

Then my dear friend told me about your website! Words can not express my gratitude, as I read and researched I was so impressed, and knew there that this was different.

All my life I had been dieting cutting off all fat, lowering calories, etc., and when I was put on metformin I started gaining weight and was hungry all the time.

I took the 2 week challenge: WONDERFUL – I have lost 14 lbs. (6 kg), am now at 256 lbs. (116 kg). I have lost over 2 inches (6 cm) from my waist. I haven’t been hungry at all. Yes I had days that I felt blah and days I felt good, some days I felt very energetic, but my body just wouldn’t hold up with the new energy I had.

I have stopped metformin, and my blood pressure meds. My old blood pressure was anywhere from 160 /85 to 200/95 and now it is running from 126/60 to 130/65. My morning sugar is still a little high but went from 150 fasting doen to 135 fasting but 2 hours after I eat it is 112 to 99.

Sorry to write a book, but I want you to know this is not a diet for me ….. it is a NEW way of life. Thank You again to You and your staff, keep up the wonderful work you are doing.

Eunice

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Tommy Is Half the Man He Used to Be

Tommy Is Half the Man He Used to Be – Interview with Tommy Runesson4.8 out of 5 stars5 star90%4 star3%3 star3%2 star3%1 star0%30 ratings3017:07


Is it possible to lose half your body weight… and still keep it off six years later? With no surgery, just by changing your diet?

Tommy Runesson has done just that. During our interview on the recent Low Carb Cruise he shared his story and his best tips and tricks.

Our full interview is now available on our member site:

Tommy Is Half the Man He Used to Be – Interview with Tommy Runesson

Get instant access to this and more than 120 other interviews, video courses, presentations and movies as well as Q&A with low-carb experts with a free trial.

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“The Best of It All Is That I’m Free of Pain”

Suzzanne

Suzzanne

Suzzanne was diagnosed with fibromyalgia after a long period of painful aches all over her body. She was in so much pain that she could barely walk when she found low carb, high fat. Here’s what happened: Continue Reading →

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83 kg off in 28 Weeks. World LCHF Record?

discipline

Pretty impressive…

Another way to say it is 183 pounds lost in 7 months.

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“It Has Been a Life-Changing Experience for Me”

Challenge

Our new two-week low-carb challenge continues to bring massive success. So far this year more than 31,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc.

What could happen if you were to take it? Here’s feedback from this week:

Feedback

Hello Diet Doc!

I began the 2-week challenge on May 3, 2016. My weight was 225 lbs. Today I weigh 216🙂 I’m no longer living to eat. I’m eating to live a healthier, happier life!

It’s an amazing gift you have given us, LCHF, dedicating your time and knowledge, helping us to no longer live in “Obesity Bondage!

Thank you, Thank you, and Thank you again.
Diet Doc, You Rock!
Sincerely,
Linda

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“Serial Dieters Finally Losing Weight”

sd2

Some “serial dieters” are finally losing weight, thanks to a low-carb program by Dr. Eric Westman. Watch a report here:

Carolyn Blackburn:”SERIAL DIETERS” FINALLY LOSING WEIGHT

Do you want to try a similar program, for free? Have a look below.

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“Ever Since I Was a Child, I Have Tried to Lose Weight”

Before and after

Before and after

Patrik had been struggling with his weight his entire life and nothing had worked. Then he found out why… Continue Reading →

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“I Absolutely Loved It!!”

Challenge

Our new two-week low-carb challenge continues to bring massive success. So far this year 29,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc.

What could happen if you were to take it? Here’s feedback from this week:

Feedback

OMG!

I lost 10 lbs. (5 kg) doing this challenge, I’m going to be completely honest, I was skeptical at first, then I stepped on the scale and realized, I lost 10 lbs. by eating foods I love… burgers, fish, chicken, salads, it’s literally so easy!

I’m going to just take those same recipes and continue to cook them because 1) THEY WERE AMAZING and 2) it was fun! And heck, I may lose another 10 lbs., who knows!

Thanks so much for this fabulous new way of looking at dieting and eating of course! I’ve told all my friends about it, hopefully I can get them to partake in it as well.

Take care

Jay K.


 
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