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How to Lose 150 Pounds on Low Carb – and Keep it Off For Five Years!

Desi Miller lost 150 pounds on an LCHF diet five years ago, and she’s managed to keep it off.

Here she tells her story and the secrets she’s found to maintaining weight loss – including the emotional side of it.

This interview was done on the recent Low-Carb Cruise. It’s been available on our membership site for a month but I want everyone to be able to see it, so now it’s free for everyone.

Do you know anyone who would benefit from watching it? Feel free to share the link.

Continue Reading →

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How to Reverse Diabetes and Lose 93 Pounds Without Hunger

Before and after

Before and after

What an amazing transformation. Peter struggled for a long time with his weight – he had to give up every possible diet because of always feeling hungry. Instead he got type 2 diabetes, at the age of just 32. And the advice he got just made it worse.

Finally in desperation he searched for other options on google. He found this site and others. Here’s what happened:

The Email

Hello Andreas,

First of all I would like to thank you for all you are doing. The information you and others share were life saving for me.

My name is Peter Szombati and I live in Transylvania, Romania and this is my story. I was a normal-weight child and had normal weight until my early 20s’ (about 185 lbs, 85 kg). Then I started to work at a place were I had to sit a lot and started to ignore homemade food and opted for fast food and soft drinks.

From 185 lbs (85 kg) in my early 20s’, I went to 309 lbs (140 kg) at 25. It didn’t get any better even though I have tried every possible diet. I always lost some weight but put it all back on in the next months because I was always hungry. Continue Reading →

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“I Got Energy That I Didn’t Know Existed and the Pounds Melted Off”

Before and after

Before and after

Anna Skoog had been addicted to sugar since childhood and with time the pounds piled up on her. She tried to get comfortable with her weight, but after being accepted to art school the excess weight started to feel like a big obstacle.

She decided to do something about her weight issues once and for all. She was skeptical about the LCHF diet (low-carb, high-fat) but having heard a lot about it she decided to try it for a month.

Here’s her story about what happened: Continue Reading →

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