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“Ever Since That Day I’ve Been Eating LCHF and No Doctor in the Whole World Can Ever Change That”

Before and after

Before and after

Peter suffered a horrible headache that nearly made him faint, and he was rushed in an ambulance to the emergency room. At the ER he was quickly diagnosed with type 2 diabetes. He was sent back home with the advice to “eat like you’ve always done and take your medications”.

Then, after some time he listened to a presentation by a coworker about LCHF, and he immediately decided to try it, even though newspapers had stated it was “life threatening”. This is where he’s at four years later: Continue Reading →

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“For Me, It’s a Miracle”

Rosa and her husband

Rosa and her husband

Rosa had tried many types of diets, but her weight increased regardless. Her type 2 diabetes and hypertension was out of control. Tired of being hungry all the time on her other diets, she tried LCHF.

Just two weeks ago she started the journey with her husband… and already, it seems like everything has changed. Continue Reading →

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“We Both Agree This Is the Most Amazing Thing We Have Ever Done”

Challenge

This year more than 48,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb challenge.

What could happen if you were to take it? Here’s feedback from this week:

Feedback

I’m very happy with the way my weight loss has been going. It’s been relatively easy to keep under 22 carbs a day. The only issue I find myself facing at the moment is I lost 10 pounds (5 kg) my first week and a half, but for the last 4 day I put a pound back on. Curious if there are any techniques to keep the weight loss more steady?

Kathleen

Continue Reading →

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“This Was a Revelation to Me”

Before and after

Nick, before and after

Wow, what a transformation!

In his forties Nick found himself overweight and with all kinds of health problems. By coincidence, he stumbled upon an old friend (and doctor) who had lost a lot of weight and looked really great.

Nick was shocked when the doctor told him how he’d achieved his goals. It went against everything Nick had been told. But of course he had to try it… and now it’s Nick’s time to impress.

Continue Reading →

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“I Ditched the Bread, Pasta, Rice and Potatoes”

Before and after

Before and after

Andy gained weight and had a hard time losing it on low-fat diets. He always felt hungry and eventually gave up.

Then, three years ago he stumbled across ketogenic diets on the internet. Here’s what happened when he tried one. Continue Reading →

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“This Is Real Food. I Can Do This, It Makes Sense”

Challenge

So far this year more than 47,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb challenge.

What could happen if you were to take it? Here’s feedback from this week:

Feedback

Thank you. I am so glad grateful to have found your website. I’m happier, lighter, more mentally alert, no appetite for sugar, and feel free. Now to add in daily exercise to watch the excess weight fly away. I’m spreading the good news to everyone I know.

Elizabeth

Continue Reading →

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“Whatever It Is That You Are Doing, Keep Doing It”

Before and after

Arthur

Can you reverse health problems with a lifestyle change?

Arthur’s health was failing and after suffering a heart attack he underwent surgery. He also got type 2 diabetes. His doctors told him that the reason for his weight gain and joint pain and other things was that he was just getting older. The only thing to do was to take a lot of medications for the rest of his life, and accept his fate.

Arthur was not happy with this and decided to go looking for other options online. He found them, and two years later everything has changed.

Continue Reading →

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“‘You Can’t Do That,’ He Said. I Did It Anyway”

Before

Before

Mike was recently diagnosed with type 2 diabetes. He was put on drugs, including insulin, to control his blood sugars. This made him gain lots of weight and he developed all kinds of complications.

Mike decided his treatment was not working. He decided to quit eating carbs, and to quit his mealtime insulin. His doctor panicked and said “you can’t do that”. Mike did it anyway.

Here’s what happened. Continue Reading →

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“As of Today I Take No Diabetic Medication at All”

Before and after: 37 pounds,

Before and after: 37 pounds, swelling (see
puffy hands to the left), and all diabetic drugs gone.

Bradley got type 2 diabetes in his forties, then he got fatty liver. Then the really bad thing happened.

He went to the diabetic clinic for help and was recommended a low-fat diet. Despite following it “to the letter”, he rapidly gained 15 pounds (7 kg) and needed to double his insulin doses, while feeling like he was starving! It obviously did not work.

Even though the clinic threatened to kick him out, he decided to do the opposite: a low-carb diet. A year later, everything has changed. Continue Reading →

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“It Was So Incredibly Easy!”


4.8 out of 5 stars5 star83%4 star12%3 star3%2 star0%1 star0%54 ratings1,615 viewsStephen Bennett was sick and tired of being sick and tired. He couldn’t even keep up with his grandchildren. So he started doing research on how to lose weight and become healthy, and soon stumbled upon the low-carb lifestyle.

In a short time his energy increased, he lost 65 pounds and was able to quit his medications. In this very honest interview he shares what he learned – and what he wish he had known earlier. Watch a section from it above (transcript).

Watch the full video

The full 17-minute interview is available (with captions and transcript) for members:

“It Was So Incredibly Easy!” – Interview With Stephen Bennett

Start your free membership trial to watch it instantly – as well as over 140 video courses, movies, other interviews or presentations. Plus Q&A with experts, etc.

Feedback

Here’s what our members have said about the interview: Continue Reading →

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