|All posts (279)||The Obesity Epidemic (54)||Weight loss surgery (10)|
|Crazy ways to lose weight (16)||Weight loss stories (79)||Why Americans are Obese (20)|
|Insulin (25)||Weight loss studies (17)|
I received a fascinating story from Anthony in Australia about what happened when he ended up in the emergency room, where it was discovered that he had high blood pressure. This led him to search for better health on his own, not following the usual diet recommendations he was given. Here’s his story: Continue Reading →
Women approaching middle age may have a difficult time losing weight – sometimes even on LCHF.
Bitte Björkman shares her story here: Continue Reading →
Can you eat yourself free from the common digestive disease ulcerative colitis? Recently another reader – Bella – told her story about how she set herself free from her digestive disease.
Many people felt the story resonated with them, and one of them is Hanna. Here’s her story about how she went from “fat, pill-popping and not enjoying life” – picture to the left – to leaner, healthier and happier. Just like Bella: Continue Reading →
Here’s the Russian film producer and media personality Sam Klebanov – before and after LCHF.
Recently, Klebanov opened a Russian website with tips and success stories: LCHF.ru
Do you know anyone who speaks Russian, who could benefit from the website? Please pass this on. Continue Reading →
I got en email from Minna in Finland, who tried to lose weight with the official nutritional guidelines, while wondering why she was still fat. Here’s her story on what happened when she learned about LCHF from a co-worker: Continue Reading →
I received an e-mail from Leanne in Cape Town, South Africa, about how she kept gaining weight while trying various diets. Here’s what happened when she instead recently found LCHF: Continue Reading →
Is it possible to recover from hypothyroidism? Most people on thyroid hormone treatment need to continue this for the rest of their lives.
Here’s a story about an exception named Julia: Continue Reading →
The trend of an increasing number of weight-loss surgeries in Sweden (where I live) has now definitely been broken. For the second year in a row, fewer and fewer people have undergone this type of surgery.
Those responsible for weight-loss surgeries want to make the claim that the decline in weight-loss surgeries is because other, more urgent, types of surgery are given higher priority. But perhaps the real reason is different?
Perhaps more and more people are beginning to question the health benefits of such mass and indiscriminate surgery. There is no disease where the surgeons operate. Healthy organs are cut out. Healthy stomachs and healthy intestines are surgically removed with disconcerting routine.
Solutions this extreme can’t be necessary for more than a small minority. There must be more natural solutions for most people.
Weight-loss surgery is the ultimate proof of how the health-care system has failed miserably to deal with the obesity problem – a panic button. It’s not a long-term solution and perhaps more and more are starting to understand this. If this is the case the decrease is good news! Continue Reading →
How can you recommend a sugar-laden cake to people who want to LOSE weight?
The cake is made with plenty of sugar and wheat flour.
What overweight people “treat themselves” to by following Weight Watcher’s advice is hunger and failure. I don’t think they’re worth it.
I just received an email from Annie, 26, who had been always been overweight. Here’s what happened in just three months on LCHF: Continue Reading →
- 1“Even If the Scale Isn’t Changing, the Body Is”62
- 2My Health Markers After Eight Years on LCHF46
- 3Reversing Diabetes After a Visit to the Emergency Room37
- 4“Butter and Cheese Saved My Son”28
- 5Triathlon on LCHF24
- 1Could that Low-Fat Diet Make You Even Fatter?340
- 2Dr. Oz Positive to LCHF Against Alzheimer’s!196
- 3Will LCHF Work Long-Term? Say, After Four Years?117
- 4Sugar vs Fat on BBC: Which is Worse?117
- 5Averaged Female Faces Across Europe115
- One MonthOne Year
- 1LCHF for Beginners
- 3How to Lose Weight
- 4Science and Low Carb / Paleo
- 5Questions and answers about LCHF
- 6About Diet Doctor
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