Archive | Science & Health

US Premiere of the Movie Sugar Coated – Watch It Online

Today is the US premiere of Sugar Coated. It’s an “eye-opening feature documentary that examines the various tactics of the sugar industry that have many health experts calling sugar the new tobacco”. And it features people like Gary Taubes and Dr. Robert Lustig. Should be interesting.

Press info

Watch the trailer above. If you live in the USA, United Kingdom, South Africa or Australia you can watch the movie online as Video on Demand.


New Study: Cutting Sugar and NOT Calories Improves Kids’ Health in Just 10 Days!

Sorry Coca-Cola, and all other calorie fundamentalists, out there. The evidence is in and it’s NOT just about energy balance. Sugar appears to actually be toxic in itself.

More and more people have long suspected that sugar is one of the main drivers of the obesity epidemic, and the diseases related to it, like type 2 diabetes. Lots of studies point in that direction. But it’s a hard thing to definitely prove. A new study published today strengthens the argument considerably.

The study had 43 kids with obesity and metabolic syndrome eat less sugar for just 10 days. Importantly, they had an equal amount of calories, the only difference was that the fructose from sugar was replaced with starch.

The result was improvement in just about all factors connected to metabolic syndrome: better blood pressure, better blood sugar, way lower insulin, even without any effect on weight. All this by reducing sugar and NOT calories, for just 10 days.

The story is all over the media today:

The study:

Continue Reading →


Do You Want to Watch the Excellent Obesity Documentary FED UP?

This spring I wrote about this exciting documentary, FED UP. Just from watching the trailer it was clear that this would be something extra. A documentary about the obesity epidemic, of highest quality, that doesn’t just put the blame on a lack of calorie counting and willpower in sick people (something that’s just sickening).

The documentary screened in theaters in the US during the summer and received consistently excellent reviews. It hasn’t shown in Sweden, but a couple of days ago it was released on DVD and finally I had a chance to watch it.

The movie is excellent and goes further than other previous major productions. It completely dismisses the sugar industry’s favorite idea that obesity just depends on calories. Instead, the blame is clearly put on the real culprit: sugar and addictive junk food.

Here’s the movie’s strengths… and its fatal weakness: Continue Reading →


Robert Lustig: The Man Who Believes Sugar is Poison

Robert Lustig

Here’s a great new article about professor Robert Lustig’s continued battle against sugar:

TheGuardian: Robert Lustig: the man who believes sugar is poison

And here’s my video interview with Lustig from a few years ago on YouTube. Continue Reading →


The Movie the Junk Food Industry Fears


Here’s the movie that the junk food industry fears.

This new American documentary about obesity – FED UP – could stir up the debate when it premiers in four weeks. It’s produced and narrated by Katie Couric, one of the best known American news anchors.

The movie seems to hit home when it comes to the causes of obesity. This by interviewing people who really know their stuff, including several of my heroes: Dr. Robert Lustig, Gary Taubes, Michael Pollan, Dr. David Ludwig and Dr. Mark Hyman. Bill Clinton is in it as well.

Watch the trailer – it’s excellent. Things are on a roll!

What do you think?

Continue Reading →


Panel Discussion on the Fight Against Sugar

Here’s a panel discussion on the fight against sugar featuring, among others, myself and sugar’s enemy number one, ie Professor Robert Lustig.

The discussion took place last month at a health conference in Oslo. The other participants are Dr. Espen Rostrup (a solid rock in the Norwegian diet debate – when he dives in) and Tone Glestad from the Norwegian Center for Sugar Addiction. Together we discussed health problems from sugar consumption, as well as weak and strong points in Lustig’s message.

You can also watch Dr. Lustig’s excellent talk from Oslo “Fight Against Sugar” on YouTube. It’s almost identical to his new YouTube talk from October, “Fat Chance: Fructose 2.0”.


Robert Lustig’s New Talk on Sugar!

Recently a new 90 minute talk with professor Robert Lustig was posted on YouTube (his most watched – “Sugar, the Bitter Truth” from 2009 – has 4 millions views).

You can see the new one above. It’s almost identical to his talk in Oslo that I attended yesterday. Well worth watching, even before Will Smith makes a surprise appearance!

See the talk for more on why sugar is a potential poison.


The Secrets of Sugar – Great New Canadian Documentary

Here’s a great new episode called The Secrets of Sugar, from Canada’s investigative program the fifth estate on CBC.

Watch it for your weekly dose of dr Lustig and new research on the links between sugar, obesity, cancer and Alzheimer’s disease.

Shownotes: CBC: The Secrets of Sugar

Continue Reading →


Toxic Sugar: Fantastic Video on the Obesity Epidemic!

Is sugar toxic and the cause of the obesity epidemic? Here’s a great new video called Toxic Sugar. It’s a recent segment from the major Australian science program Catalyst, on ABC.

It’s arguably the best 18-minute introduction ever made on the true causes of the obesity epidemic. The program features the #1 enemy of the sugar industry: professor Robert Lustig. Also appearing: science writer Gary Taubes and obesity expert professor Michael Crowley.

See it and then tell your friends. This needs to be seen by a lot of people.

Here’s a few comments: Continue Reading →


Sugar, Diabetes and E-mails From Lustig

Do you remember the new study showing that more available sugar in countries is closely followed by more cases of diabetes?

As I wrote this kind of observational correlation does not really prove causation. But the story is slightly more complicated. Dr Lustig emailed me yesterday: Continue Reading →