2,657 viewsMost people know that counting calories doesn’t really work. But what should you do instead then, to lose weight?
Jason Fung explains it in a simple way in this interview from the Low Carb Vail conference 2016, giving you useful tips to start implementing right away.
Watch a section from it above (transcript). The full 16-minute interview is available (with captions and transcript) for members:
Here’s what our members have said about the interview: Continue Reading →