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Low Carb, Slow Carb and the Microbiome

Low Carb, Slow Carb and the Microbiome – Dr. Rangan Chatterjee4.5 out of 5 stars5 star81%4 star4%3 star0%2 star13%1 star0%22 ratings2229:17


Here’s another presentation from Low Carb Vail. It’s the star of the BBC show Doctor in the House, Dr. Rangan Chatterjee, discussing the differences between low carb and slow carb. And the possible importance of the microbiome for our health.

The full presentation is on the member site. Get instant access to it and more than a hundred interviews, video courses, other presentations and movies with a free trial.

Low Carb, Slow Carb and the Microbiome

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Reversing Diabetes by Ignoring the Guidelines


5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%41 ratings1,355 viewsCan you reverse diabetes by ignoring the guidelines? That’s what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her patients do just that.

Above is a small segment of an interview I did with Dr. Hallberg during Low Carb Vail 2016.

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You can watch the whole interview on our member site:

Reversing Diabetes by Ignoring the Guidelines – Full Interview

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Low-Carb Living With Dr. Stephen Phinney

Low-Carb Living – Dr. Stephen Phinney4.9 out of 5 stars5 star92%4 star4%3 star4%2 star0%1 star0%25 ratings251:00:21


What do you need to know to successfully eat low carb for life?

Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low-carb diets (and exercise) for a long time.

In this presentation from last year’s LCHF convention in Cape Town he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs. To watch it you can buy access to the entire LCHF convention for $49 from the organizers.

Or do it the free way. Get access to the full presentation and more than a hundred interviews, video courses, other presentations and movies on our member site with a free trial.

Low-Carb Living With Dr. Stephen Phinney

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LCHF and Diabetes  – New Presentation With Dr. Eric Westman

LCHF and Diabetes – Dr. Eric Westman5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%22 ratings2231:24


Here’s a new presentation from Low Carb Vail with Dr. Eric Westman, one of the world’s leading experts on low carb. He talks about the long and interesting history of low carb in the treatment of diabetes.

This full edited presentation, including captions, is now available on our member site:

LCHF and Diabetes

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What We Don’t Know About LCHF and Cholesterol


4.3 out of 5 stars5 star64%4 star18%3 star6%2 star4%1 star8%50 ratings1,946 viewsCan a low-carb diet be bad for your cholesterol?

For most people eating low carb may only be a good thing, even for their cholesterol, raising the good HDL cholesterol and improving triglycerides. But MAYBE for some people low carb has negative effects. There are a lot of things we simply don’t know yet.

In her recent Low Carb Vail presentation Dr. Sarah Hallberg – of TEDx fame – talked about what we don’t know about LCHF and cholesterol. You can watch a segment above.

Watch it

You can watch the whole presentation, with captions, on our member site:

LCHF and LDL – Full presentation with Dr. Hallberg

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The Case for Nutritional Ketosis

Are you interested in ketosis, the result of a strict low-carb diet? Do you wonder how best to use it to lose weight, reverse type 2 diabetes or potentially improve physical endurance?

Here’s a great presentation on this by Professor Stephen Phinney, from the recent Low-Carb Vail conference.

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Healthy Food for Your Family


4.7 out of 5 stars5 star86%4 star0%3 star9%2 star4%1 star0%22 ratings1,130 viewsIf you’re a parent and you want to help your family to eat more healthy foods… what should you do? It’s not always easy. Jenni Calihan has plenty of experience trying, and she blogs about it at EatTheButter.org.

You can watch a few minutes of our recent interview above.

Get instant access to the full interview and more than a hundred presentations, video courses, other interviews and movies on our member site with a free trial.

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What’s Really Going on With Cholesterol and Heart Disease?

Practical Lipid Management – Dr. Cate Shanahan4.6 out of 5 stars5 star86%4 star0%3 star5%2 star5%1 star2%38 ratings3834:55


How should you think about cholesterol and heart disease? Is it really just about lowering “bad” LDL cholesterol by any means? As every animal in nature has plenty of LDL cholesterol in their blood that would pretty much mean that “all of nature is wrong”, says Dr. Cate Shanahan.

In this presentation from Low Carb Vail she discusses a more logical way to look at cholesterol and heart disease, plus how to think about it on a low-carb diet. She also shows off some pretty fancy 3D animations.

This full edited presentation, including captions, is now available on our member site:

Practical Lipid Management

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Reversing Diabetes by Ignoring the Guidelines

Reversing Diabetes by Ignoring the Guidelines – Dr. Sarah Hallberg5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%41 ratings4112:10

Can you reverse diabetes by ignoring the guidelines? That’s what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her patients do that.

Hallberg’s wildly popular TEDx-talk has quickly been watched more than 680,000 times.

Recently, I sat down to interview her and talk about her work, the reactions she got after the TEDx-talk and her best tips for people who want to reverse their diabetes. This interview is now online on the member site:

Reversing Diabetes by Ignoring the Guidelines

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Healthy Low-Carb Foods for Your Family

Healthy Food for Your Family – Jenni Callihan4.7 out of 5 stars5 star86%4 star0%3 star9%2 star4%1 star0%22 ratings2212:50

If you’re a mom, or a dad, and you want to help your family to eat more healthy foods… what should you do? It’s not always easy. Jenni Calihan has plenty of experience trying, and she blogs about it at eatthebutter.org.

We’ve now posted our recent video interview on our member site:

Healthy Food for Your Family

Start your free membership trial to watch it instantly – as well as video courses, movies, presentations, more interviews, Q&A with experts, etc.

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