“This may have saved my life”

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Before and after

Karen Melo shared on the Diet Doctor Facebook page what has happened so far in six months with low-carb:

On Facebook

I just wanted to share what a LCHF lifestyle has done for me in six months. 38 lbs (17 kg) lost, PCOS symptoms greatly improved, blood pressure down and signs of inflammation are completely gone! Thank you for the information that you provide on your website!! Many medical and fitness professionals had given me very bad advice for my entire adult life, in part because they didn’t know about or understand PCOS and the impact it has on insulin. Your work in LCHF eating may very well have saved my life. Thank you, sincerely.

Comment

Congratulations Karen! It really is a shame that people with weight issues and PCOS often get so bad advice, still. We’ll attempt to change that as soon as possible.

Congratulate Karen

If you like you can congratulate Karen on Facebook.

Share your story

Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

Share your story!

Below, find out what you can do if you want to try LCHF for yourself, as well as stories from others who have tried.

More

“Why Was I Still Fat?”

“I Never Knew Dieting Could Be So Tasty”

“I Finally Kept My Promise to My Mom”

Previously on PCOS

More health and weight success stories

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