Boy George loses weight without sugar or bread

Here’s Culture Club singer-songwriter Boy George before and after giving up sugar and bread (among other things). Well done:

Eonline: Boy George’s Weight Loss: See His Dramatic Transformation

There are many different diets for losing weight. But all the really successful ones seem to have a two things in common. Less refined sugar and less processed food full of easily digested starch. Coincidence? I think not.