Alec Baldwin Loses 30 Pounds Without Sugar or Starch

Alec Baldwin

The actor Alec Baldwin just lost a lot of weight. He seems like a smart guy and apparently he did it the smart way: avoiding sugar and starch. (updated: and dairy, so basically a low carb Paleo diet)

Here he’s talking about it on Letterman recently:

Want to try something similar? Here’s how to avoid sugar and starch and still eat as much as you want. (Avoiding dairy might be an additional bonus)

Low Carb Made Easy How to Lose Weight Low-Carb Recipes Low-Carb Success Stories
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