Diet Doctor programs

Do you want daily support so that you can succeed on keto, or lose weight, with no planning? If so you may want to join one of our three programs below. All meal plans, recipes and shopping lists are included.

The is primarily for people who are new to keto or low carb, but can also be used by anyone who want a refresher or to make sure you’re doing it right.

The is a ten-week program where we focus on maximizing weight loss. It’s for members only (free trial available).

The program is meant to be a warm supporting way to do a keto diet, with company along the way. It’s for members only (free trial available).

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Weight loss program


5-week program


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Meal plans and meal planner