ProgramsFor better health
Do you want help getting started with new healthy eating habits? Then you’ve come to the right place!
At Diet Doctor, we want to make it as easy as possible to improve health with the help of good eating habits. We have therefore developed simple and inspiring nutrition programs that give you all the tools you need to get started and start your journey towards better health. Whether you want to lose weight, or just want to feel better, our nutrition programs can give you a push in the right direction and increase your chances of reaching your health goals.
Choose between two, three, five, or ten weeks and get ready-made weekly menus with delicious recipes for all the meals of the week. Whether you love meat or prefer a completely vegetarian diet, we have a diet program that suits you. In addition to ready-made weekly menus, you also get daily coaching, lots of tips, smart shopping lists and inspiring in-depth material – all based on scientific methods.
On this page, we have gathered all our nutrition programs, choose the plan that suits you best and click on for more information and registration.
Your new healthy lifestyle starts here
- Ready-made weekly menus for ten or two weeks.
- Three nutritionally calculated recipes every day.
- Smart shopping lists.
- In-depth material for those who want to learn more.
- Daily encouragement via email that describes the next step in detail.
Get started on your new eating habits and healthy lifestyle today!
Our programs
2 weeksNew Me Reset
For two weeks, you’ll be supported with daily videos, recipes, shopping lists, and insights. Eat delicious food while losing weight and building a foundation for lasting health.
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2 weeksGet started
Are you ready to embark on a transformative journey towards a healthier, more energetic lifestyle? We’ll provide you with all the information and support you need to get started with your new diet and healthier life.
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3 weeksHigher-satiety eating
Master your hunger. Through this program, we’ll send you daily emails to guide you through the whole process with informative videos, tips, and plenty of higher-satiety meals, even if you’re eating out!
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5 weeksKeto with Kristie
Are you interested in keto, but would like some company along the way? Join Kristie for five focused weeks of thinking, talking, and eating keto together!
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10 weeksWeight Loss for Good
For two weeks, you’ll be supported with daily videos, recipes, shopping lists, and insights. Eat delicious food while losing weight and building a foundation for lasting health.
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10 weeksThe Diabetes Program
Do you have type 2 diabetes, prediabetes, or insulin resistance? Then we have good news! It’s possible to reverse your type 2 diabetes with proper nutrition. If you’re ready to live a healthier and more delicious life, this tailor-made program is for you!
Learn moreOur programs in a nutshell
Wendy, 66
Higher-satiety eating (HSE)
Rita
2-week keto challenge
Survey
Weight Loss For Good (WLFG)
Survey
2-week keto challenge
Samantha, 51
Higher-satiety eating (HSE)