Does fasting lead to overeating?

Does fasting augment your hunger and lead to overeating? Or is that just what the food industry wants you to think?

Here’s an interesting new post by Dr. Jason Fung. It seems that we – like Pavlov’s infamous dogs – can be conditioned to feel hunger in all kinds of weird situations. The food industry loves to make us drool when they ring their bell. And there’s a simple solution:

Dr. Fung: Fasting and Hunger