Make real changes with keto meal plans!

This isn’t just another keto meal plan that you follow for a week, get bored of, and then fall back into your old lifestyle. We offer you a game-changing meal planner solution with endless variety for long-term success.
Try it for free today!

Make real changes with keto meal plans!

This isn’t just another keto meal plan that you follow for a week, get bored of, and then fall back into your old lifestyle. We offer you a game-changing meal planner solution with endless variety for long-term success.
Try it for free today!

Prioritize your time like a pro

You simply hand over all the time-consuming planning to us, which allows you to:

  • Increase your energy and get more time for what really matters to you.
  • See fast results! Our meal plans are backed by the latest science, and they work.
  • Enjoy delicious meals — no more deprivation and uninspiring food, we promise!
We want to make it even easier for you to succeed. That’s why we also give you full access to personalized features like weight-loss tracking, 24/7 online support, smart shopping lists – and much more!
Lose weight for good with meal plans
Lose weight for good with meal plans

Prioritize your time like a pro

You simply hand over all the time-consuming planning to us, which allows you to:

  • Increase your energy and get more time for what really matters to you.
  • See fast results! Our meal plans are backed by the latest science, and they work.
  • Enjoy delicious meals — no more deprivation and uninspiring food, we promise!
We want to make it even easier for you to succeed. That’s why we also give you full access to personalized features like weight-loss tracking, 24/7 online support, smart shopping lists – and much more!
Try it free for 30 days

Eat food you love every day

You’ll never get bored. Today we have 1,269 recipes and we publish new tasty meals every week! One of the best things about our meal plans is that nothing is set in stone. If you don’t like a meal — or don’t have the ingredients or time required to make it — we’ll give you a new meal suggestion.

Pizza dinners

Easy healthy meals

Quick meals for when you simply need to eat on the go.

No-cook keto meals

No-cook plates

Let’s face it, sometimes you just don’t have the time or energy to cook.

Pizza

Family-friendly favorites

You shouldn’t have to prepare different meals for you and your family.

Salads

All-in-one-pan recipes

You don’t have to spend hours cleaning up the dishes after eating.

Try it free for 30 days

How to get started

We are all unique. That’s why we provide three different ways to start your health journey below.


Choose a program — you’ll get meal plans plus daily guidance from our experts

This is an ideal approach if you want to get results and healthy habits for life. Our science-based weight loss programs minimize the risk of returning to old habits, which helps you succeed long term.

Choose a plan that lasts 2, 5, or 10 weeks. We provide daily support from our experts, plus meal plans that you can easily customize if you want to.


Choose a program — you’ll get meal plans plus daily guidance from our experts

This is an ideal approach if you want to get results and healthy habits for life. Our science-based weight loss programs minimize the risk of returning to old habits, which helps you succeed long term.

Choose a plan that lasts 2, 5, or 10 weeks. We provide daily support from our experts, plus meal plans that you can easily customize if you want to.


Let us create a meal plan 100% personalized for you

Get results

Let us create a meal plan 100% personalized for you

Our personalized meal planner is a great way to start out when you already have a specific goal you want to achieve, food allergies, foods you don’t like, a restricted budget, or limited time to cook every day.

This way you don’t have to spend time searching or customizing a plan suited for your needs.


Kick-start with a popular themed meal plan

Our 225 themed meal plans are created by health experts. They’re perfect when you already have an idea of what you’re looking for, but still want to be inspired and receive new ideas.

Browse among regional themes like French and Mediterranean, or our popular High-protein keto, Budget-friendly, Minimal cooking themes, and much more.

If you’re feeling creative, why not search for recipes or a specific ingredient and create your own meal plan from scratch? Maybe you’ll even want to share it with others!

Get results


Kick-start with a popular themed meal plan

Get results with themed meal plans

Our 225 themed meal plans are created by health experts. They’re perfect when you already have an idea of what you’re looking for, but still want to be inspired and receive new ideas.

Browse among regional themes like French and Mediterranean, or our popular High-protein keto, Budget-friendly, Minimal cooking themes, and much more.

If you’re feeling creative, why not search for recipes or a specific ingredient and create your own meal plan from scratch? Maybe you’ll even want to share it with others!

Try it free for 30 days

Does it work?

Get results with keto meal plans
Get results with keto meal plans
Get results with keto meal plans

Does it work?

Get results with keto meal plans

“I now feel in the best health of my life. My blood sugar is normal, my blood pressure is normal. I have healthy cholesterol levels.”
 
Jane, lost 250 pounds (113 kilos)


Get results with keto meal plans

“I have finally found a way of eating to heal me physically, emotionally, and spiritually.”
 
Christine, lost 100 pounds (45 kilos)


Get results with keto meal plans

“I honestly think that if I had not found Diet Doctor when I did, I would be dead by now. Diet Doctor saved my life.”
 
Calvin, lost 140 pounds (63.5 kilos)

Try it free for 30 days

Frequently asked questions

Frequently asked questions


How much do the meal plans cost?

The first 30 days are free when you sign up, and you automatically get full access to all our members-only benefits. After the free trial ends, membership costs $11.49 USD per month or $99 USD per year. Your membership will automatically renew until you cancel it. If you cancel your membership within the first 30 days, you pay nothing.

Can I try the meal plans without entering my payment info?

No, unfortunately not. We don’t accept any advertising and are supported by our members. The premium content in Diet Doctor Plus is created and maintained by our hard-working team. They make the programs, videos, community, recipes, app, and site as trustworthy, simple, and inspiring to use as possible.

Join our community and start meal planning today!

Here’s what’s waiting for you:

Premium app: Follow your meal plans, browse recipes, track your progress — all in one secure app!

Less stress with smart shopping lists: Shop for groceries once a week. Double the dinner servings to have leftovers the next day.

Build a foundation of knowledge: Full access to videos, evidence-based guides, and podcasts.

Expert guidance: Trusted advice from our medical team and a moderated community where you can learn, share, and connect.

Meal plans created by experts

Join our community and start meal planning today!

Meal plans created by experts
Here’s what’s waiting for you:

Premium app: Follow your meal plans, browse recipes, track your progress — all in one secure app!

Less stress with smart shopping lists: Shop for groceries once a week. Double the dinner servings to have leftovers the next day.

Build a foundation of knowledge: Full access to videos, evidence-based guides, and podcasts.

Expert guidance: Trusted advice from our medical team and a moderated community where you can learn, share, and connect.