This Year’s Seafood Platter

Vacation on Gotland, Sweden, includes a traditional visit to Sysne fishing village. So even this year.

Here’s this year’s fish platter, which was enjoyed by the sea:

Excellent LCHF food!

1
Kamila Straker
July 15 2014
Doc, can you tell us what's on the plate? Please.

Kamila
2
Sandy
July 16 2014
Yes, please tell us what is on the plate and what makes this meal LCHF??
Thanks so much!!

Reply: #5
3
Sandy
July 16 2014
Do you have a handy chart for the wall featuring LCHF choices and meal plans?
That would be a very handy tool for staying on track.
Thanks

Replies: #4, #6
4
Reply to comment #3 by Sandy
FrankG
July 16 2014
http://www.dietdoctor.com/lchf
5
Reply to comment #2 by Sandy
Zepp
July 16 2014
I see, scrimps, probably even some smoked scrimps, one smoked mussle, smoked salmon, gravlax.. and probably some sort of mayo or aioli!

http://en.wikipedia.org/wiki/Gravlax
6
Reply to comment #3 by Sandy
Zepp
July 16 2014
Here some more!

http://www.fitintegrity.com/uploads/9/5/1/6/9516119/no_sugar_no_starc...

http://authoritynutrition.com/low-carb-diet-meal-plan-and-menu/
7
Elenor
July 19 2014 1
O.M.G.!! That is the most perfect gorgeous little girl I have ever seen. PLEASE do it again!!! And maybe one more time after!!!

Reply: #8
8
Reply to comment #7 by Elenor
erdoke
July 19 2014 1
Are you the mother or what? :o))