“Wow, I feel good!”
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Marika had struggled with her weight ever since having children. When she started low carb, she wondered if this too was going to be a fad, or if this was going to be something that would help her reach her goals. Her husband had seen her go through quite a few diets from Weight Watchers to juicing to cutting down on meats.
Marika has much more energy, is stronger, and lifting more weights than she was before – and is happier. She wants to share with others what she is learning, and she’s introducing low carb to her family.
Transcript
Marika Jerome: Being on this type of lifestyle has just given me the confidence to kind of stop saying, “No Marika, you’re 45, why are you doing this?”
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Not at all!
https://www.dietdoctor.com/low-carb/controversies#thyroid