“Wow, I feel good!”

Marika had struggled with her weight ever since having children. When she started low carb, she wondered if this too was going to be a fad, or if this was going to be something that would help her reach her goals. Her husband had seen her go through quite a few diets from Weight Watchers to juicing to cutting down on meats.

Marika has much more energy, is stronger, and lifting more weights than she was before – and is happier. She wants to share with others what she is learning, and she’s introducing low carb to her family.


Marika Jerome: Being on this type of lifestyle has just given me the confidence to kind of stop saying, “No Marika, you’re 45, why are you doing this?”

Simon Jerome: She seems to have a lot more energy than she used to. She seems to be a lot happier.

Marika: We buy whatever is in season, we don’t have a specific list in mind, apart from the fact that we always get eggs and we always get amazing like pork sausages. I like food to look nice, I like to present it nicely and I like to enjoy it.

When I’ve got that craving for cereal, I’ll have that for breakfast with some cold milk… It’s lovely.

Transcript pdf

More mini documentaries are available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!)
Watch the full video here