Shandra Redwine from Michigan has lost more than 40 kg (88 lbs) and 6 dress sizes. Amazing!
Although dropping the majority of the weight a low-cal diet, she ends up sticking with the ketogenic diet, calling it “transformative”.
Want to do the same thing? Check out the links below.
Do you want to try what Shandra has done? Sign up for our free 2-week keto low-carb challenge!
Do you want to support Diet Doctor and get access to bonus material? Check out our membership.
More success stories
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.