What’s the main reason you’re using Diet Doctor? We asked our members and received almost 2,500 replies. Here are the most common answers:
- To lose weight
- To reverse type 2 diabetes
- To improve health
So how can we help you achieve these things?
1. To lose weight
Ketogenic and low-carb diets are excellent for losing weight the easy way, as they work with your body – not against it. The same thing goes for intermittent fasting, which can be a true turbocharger for accelerating weight loss.
Do you want to lose weight? Here’s our main guide:
Also check out our most popular videos about weight loss:
2. To reverse type 2 diabetes
Low carb addresses the root cause of type 2 diabetes, excessive sugar in the body, by reducing just that – sugar. Here’s our guide:
We also have tons of expert interviews, success stories and presentations to help describe the concept to you, together with advice if you want to do the same thing:
Looking for ways to improve your health? You’ve come to the right place. Here are guides to many health issues that may improve with a change in nutrition and lifestyle:
Here are our top health-related videos:
Try the membership
Do you want more help with making low carb simple? Diet Doctor is free of ads, products for sale, and sponsorships. Instead, we’re 100% funded by the people through our optional membership.
Do you want to get access to our meal-plans service, check out our hundreds of low-carb-TV videos and ask our experts your questions? Join free for a month.