What we’re doing isn’t working – here’s why there’s still cause for optimism

The obesity epidemic is getting worse every year – obesity in the US reached a new record in 2015. The number of people with diabetes also reached a massive new record.

And yet, there is definitely cause for optimism. This whole problem could change soon, in a big way. Watch this segment from my interview with Dr. Fung for the reason.

Our full 45 minute interview is on the member site: The Perfect Treatment for Diabetes and Weight Loss – Full Interview

Sign up for a  free membership trial and you can watch it instantly – as well as many other video coursesmoviesinterviewspresentationsQ&A with expertsetc.

More with Dr. Fung

The Perfect Treatment for Weight Loss and Diabetes – Dr. Jason Fung
The 2 big lies of type 2 diabetes – Dr. Jason Fung
The Key to Obesity – Dr. Jason Fung
Ask Dr. Jason Fung

The fasting course

What is Fasting? – Dr. Jason Fung
How to Maximize Fat Burning – Dr. Jason Fung
How to Fast – The Different Options – Dr. Jason Fung
The 7 Benefits of Fasting – Dr. Jason Fung
The Top 5 Myths of Fasting – Dr. Jason Fung
Breakfast! Is It Really That Important? – Dr. Jason Fung
The Most Common Questions – Dr. Jason Fung
5 Tips to Make Fasting Easier – Dr. Jason Fung
How to Get Started with Fasting – Dr. Jason Fung
The Power of a 7–Day Fast – Dr. Jason Fung
Who Is Dr. Jason Fung?

Dr. Fung’s blog: IntensiveDietaryManagement.com


  1. Eric
    Ketogenic diet with the macro ratio of Doctor Richard K Bernstein
    30 grams or less carbs, 15 to 20 percent protein and about 80 percent fat.

    Combine this with a Varady like alternate day fast or Jason Fung bone broth every other day
    I have found a bone broth soup with seaweed salsa sour cream and salmon great for modified fast day. Eat day is beef eggs vegetables

    sugar and weight problems melt away.

  2. Diana
    I am a diet controlled (not very well controlled), type two diabetic. I started with the two week challenge and then started the 7 day fast. On day 4 (yesterday), my fasting glucose dropped from it's normal 5.4 - 5.9 since starting this, to 4.4 (first time in so long I can't remember). That was fantastic BUT, today something amazing happened.
    In the last couple of years, I have had to get glasses for my distance vision, and it has steadily been getting worse (apparently caused by age). Today, I was stuck at traffic lights, sitting in my car, looking at the tiny writing under the number plate of the car in front of me. I started thinking how clean my glasses were, when I realized I wasn't wearing any. I could see. It appears my distance vision has returned to normal. I can even see the numbers on the bus stop signs as I'm driving past.
    I assume that this is the complete reduction of the swelling of the eye lens, caused by the sugar in the blood? OMG I can't believe it. It is a miracle. I hated wearing glasses!
    Thankyou thankyou thankyou.

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