What keto groceries should you stock up on?

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One of the hardest parts of starting a keto diet is figuring out what to eat. Fortunately, in this new course Kristie will teach you everything you need to know to get started. You can watch the first introductory episode above.

In the course, Kristie will guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things.

We just released a new episode where Kristie shows us exactly what staples she always keeps at home to make keto super simple.

All parts of the course will be available for members (don’t forget about our 1-month free trial, if you don’t have a membership yet!)
Watch the course here

Episodes