The top-6 sources of calories in the US. The average person eats 692 calories of these foods – every single day. pic.twitter.com/wesCUsKOKh
— Michael Joseph (@Nutradvance) March 10, 2016
Apparently the top source of calories in the US is “grain-based desserts”, the second is bread and the fourth is soda. Sounds like a perfect prescription for getting to the top of the obesity league. Because you can’t outrun a bad diet.