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EventsWeight Loss for Good: Improving sleep
May 5 2020 by Amanda Åkesson, BSc![Amanda Åkesson, BSc]()
, medical review by Dr. Bret Scher, MD![Dr. Bret Scher, MD]()
in About membership, Weight loss
, medical review by Dr. Bret Scher, MD
in About membership, Weight loss 
Can’t remember the last time you got a good night’s sleep? Bad sleep is bad news for your health and your weight. Read on for easy and effective ways to improve your sleep habits today.
To support you on your journey to better health, we’re temporarily opening up premium content on timely topics. This week, we’re covering sleep.
This guide is part of our popular, 10-week Weight Loss for Good program, and will be available to everyone for the next few weeks. Check it out now to learn why sleep can be as important as diet and exercise. And learn effective strategies for a better night’s sleep, too.
Read it for free by clicking the blue button.
Improve sleep nowWant the full course?
Sign up for our free one-month membership trial, and you’ll have instant, FREE access to Weight Loss for Good for 30 days.
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Check out our Weight Loss for Good Course that is linked in the article above.
Check out our Weight Loss for Good Course that is linked in the article above and our exercise course. https://www.dietdoctor.com/lets-get-moving-with-this-new-video-course...