Ways to do a well-formulated low-carb diet

How to achieve a healthy low-carb lifestyle
Do you have to go very low in carbs in order to be successful on a low-carb diet? Or are there different ways to do a well-formulated diet low in carbohydrate? And what does well-formulated mean?

In this talk from the Low Carb USA conference, Franziska Spritzler, RD, gives many practical insights into how to plan a low-carb diet and things you should consider to make it suit you.

Watch it

You can watch the full 42-minute presentation on our member pages, including captions and transcript:

How to Achieve a Healthy Low-Carb Diet – Franziska Spritzler

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Here’s what our members have said about the presentation:

Very good talk and easily understandable. Thanks very much.
– Marianne

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A Low-Carb Diet for Beginners

The next conference

The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place on August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).

One comment

  1. Eddie Mitchell
    Hi Andreas - sorry if I sound like an old pedant, but Franziska spells her surname Spritzler, you might like to amend this post.

    Thanks for all your great work, and having met Franziska she can truly talk the talk and walk the walk.

    One day I hope all registered dietitians will be as informed as Franziska.

    Kind regards Eddie

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