Ways to do a well-formulated low-carb diet
Do you have to go very low in carbs in order to be successful on a low-carb diet? Or are there different ways to do a well-formulated diet low in carbohydrate? And what does well-formulated mean?
In this talk from the Low Carb USA conference, Franziska Spritzler, RD, gives many practical insights into how to plan a low-carb diet and things you should consider to make it suit you.
Watch it
You can watch the full 42-minute presentation on our member pages, including captions and transcript:
How to Achieve a Healthy Low-Carb Diet – Franziska Spritzler
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Feedback
Here’s what our members have said about the presentation:
Very good talk and easily understandable. Thanks very much.
– Marianne
Thanks for all your great work, and having met Franziska she can truly talk the talk and walk the walk.
One day I hope all registered dietitians will be as informed as Franziska.
Kind regards Eddie