Ways to do a well-formulated low-carb diet

Do you have to go very low in carbs in order to be successful on a low-carb diet? Or are there different ways to do a well-formulated diet low in carbohydrate? And what does well-formulated mean?

In this talk from the Low Carb USA conference, Franziska Spritzler, RD, gives many practical insights into how to plan a low-carb diet and things you should consider to make it suit you.

Watch it

You can watch the full 42-minute presentation on our member pages, including captions and transcript:

How to Achieve a Healthy Low-Carb Diet – Franziska Spritzler

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Feedback

Here’s what our members have said about the presentation:

Very good talk and easily understandable. Thanks very much.
– Marianne

The next conference

The presentation is from this year’s Low Carb USA. It’s the top low-carb conference in the US. Next year’s conference will take place on August 3 – 6, 2017 in San Diego. Sign up now for an early bird discount (50% off).